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Went out to dinner with daughters to celebrate Rachel's birthday. Did pretty well at dinner avoiding over-eating or super high cals. Ordered the boneless skinless chicken breast and green beans. But I did splurge and have a cinnamon maple latte and a piece of her birthday cheesecake. Not too too bad, and boy was it worth it, sooo good! I'll make up for it today and tomorrow. Son for dinner tonight, but that's at home, so not much for temptation there, haha.
Hope everyone is enjoying their weekend. Fall is just about here!
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72,6 kg
Tähän mennessä pudotettu: 13,6 kg.
Vielä jäljellä: 9,1 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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815 kcal
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Rasva: 23,66g | Prot: 36,75g | Hh: 109,76g.
Aamiainen: La Banderita Carb Counter Street Taco, Sun-Maid Cinnamon Swirl Raisin Bread. Lounas: Trader Joe's Pumpkin Bagel. Päivällinen: Carrots, Dream Dinners Jasmine Rice, Kirkland Signature Boneless Skinless Chicken Breasts. Välipalat/Muut: Great Value New York Style Cheesecake, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). lisää...
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Painonnousu 1,6 kg viikossa
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 Kommentit
So glad you enjoyed yourself 🥰 how did your daughters shawl turn out?
17 syys 23 jäseneltä: •°•♡Erin♡•°•
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She really loved it. I am never really satisfied with anything I make, lol, but as long as she enjoys it that's all that counts. I havent forgotten to share a pic just havent gotten the chance to take one yet. Granddaughters coming over shortly... (help!, LOL)
17 syys 23 jäseneltä: Windy Day
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Enjoy my dear grand children are precious ❤
17 syys 23 jäseneltä: •°•♡Erin♡•°•
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Oh of course, and they were very well behaved today, which is always nice! :)
17 syys 23 jäseneltä: Windy Day
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17 syys 23 jäseneltä: •°•♡Erin♡•°•
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Painohistoria - Windy Day
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