|
Busy weekend. Looking forward to Monday! lol. Hope everyone is enjoying a good one. Another new week to move forward nearly here. Let's make the most of it. :)
|
71,7 kg
Tähän mennessä pudotettu: 14,5 kg.
Vielä jäljellä: 8,2 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
|
959 kcal
|
Rasva: 37,36g | Prot: 51,88g | Hh: 101,15g.
Päivällinen: Pineland Farms Ground Beef 90/10, Sweet Onions, Trader Joe's Organic Black Beans, Dream Dinners Jasmine Rice, Tomato Sauce, Kraft 3 Cheese Mexicana Shredded Cheese. Välipalat/Muut: Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Larabar Peanut Butter Chocolate Chip, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Herbal Tea. lisää...
|
vakaa paino
|