Päiväkirja - ObeseToBeast123, 16 loka 23

Painomerkintä (ei päiväkirjamerkintää) päivämäärälle 16 lokakuuta 2023
74,6 kg Tähän mennessä pudotettu: 16,2 kg.    Vielä jäljellä: 0,6 kg.    Dieetin noudattaminen: Kohtuullisen hyvin.

Näytä dieettikalenteri, 16 lokakuuta 2023:
3053 kcal Rasva: 80,09g | Prot: 202,48g | Hh: 407,72g.   Aamiainen: L'oven Fresh 100% Whole Wheat Bread, Great Value Egg. Lounas: Apples, Riceland Whole Grain Long Rice, Tyson Foods Boneless Skinless Chicken Breasts. Päivällinen: Fiber One Chewy Bars - Oats & Chocolate, Driscoll's Blueberries, Dole Frozen Strawberries, Bonipak Romaine Hearts , Great Value Southwest Hot Mustard , Bananas, Bubba Burger Turkey Burger, L'oven Fresh Low Carb Tortilla. Välipalat/Muut: Friendly Farms Greek Nonfat Yogurt - Plain, Little Debbie Oatmeal Creme Pies. lisää...
2639 kcal Harjoitus: Garmin - 24 tuntia. lisää...
Painonnousu 6,0 kg viikossa

29 Kannattajaa    Kannatus   

Kommentit 
Good morning sir. 😎 
16 loka 23 jäseneltä: wifey9707
wifey9707 good morning wifey how's the carpel tunnel doing? Big day today sister went in for her surgery early this morning. Praying for a successful surgery  
16 loka 23 jäseneltä: ObeseToBeast123
hello!  
16 loka 23 jäseneltä: BigBeautifulMe1
blubbery_tater hello welcome back  
16 loka 23 jäseneltä: ObeseToBeast123
Hands are a work in progress!! 🙄 Ince the season is over, it calms down. Just getting through it is hard. Thanks for asking. And that’s GREAT news about sis. I pray it goes well and recovery is speedy. ❤️🙏🏻 
16 loka 23 jäseneltä: wifey9707
Prayers for sis OTB. Give update when she has a successful outcome. Thinking positive thoughts for her💕 
16 loka 23 jäseneltä: Yearofhealth2023
She is out of surgery and in recovery. It went better than expected but she is in tremendous pain and will be in the hospital 2 more weeks minimum. The reality of the matter is evrytime they go in to fix something they usually screw something else up in the process so as much of a victory today is I'm sure it will be another problem down the road  
16 loka 23 jäseneltä: ObeseToBeast123
Hoping this time is different! 👍🏻 
16 loka 23 jäseneltä: wifey9707
Well I'm glad today a least is better than expected. I followed your sister's story as much as I can I'm not really sure what's wrong with her but I'm sorry that she's going through so much pain and tribulation. I'm not asking you to explain I know that it's a lot of emotional roller coaster and that is really hard on you and your family to constantly go through it. I'm not asking you to dredge that up. I am glad that the surgery went well and that she's in the recovery it's unfortunate that she's in tremendous pain though. She'll be in my thoughts, I know that won't be doing much but at least at the moment she's doing well. Wishing you and yours a happy and pleasant day! 
16 loka 23 jäseneltä: Leah_guffey
Otb i also hope there is a different outcome this time. So glad it went better than expected. Continued prayers for her to be pain free and better in the coming days. As always, remember to breathe and take care of yourself as well. The workouts do help im sure. Take care my friend. 
16 loka 23 jäseneltä: Yearofhealth2023
Thank you all sorry it's hard to be super optimistic but who knows maybe they can get her well enough this time so she can get the kidney transplant.  
16 loka 23 jäseneltä: ObeseToBeast123
Well that didn't take long for somethingto go astray . they moved her into intensive care in the middle of the night. SMH she just can't win 😒  
17 loka 23 jäseneltä: ObeseToBeast123
I’m so sorry otb. She’s in the best place though. I do pray for her though that she can pull through this. From what you’ve said about her health history, she’s one tough cookie. 😊  
17 loka 23 jäseneltä: wifey9707
OTB, I just now saw your comment about your sister. I’m sorry to hear she is now in intensive care. I hope by the time you read this she is doing better! 💜💜💜💜🙏🙏🙏🙏 
17 loka 23 jäseneltä: Diana 1234
She's tough for sure, I couldn't do it. She's at one of the top hospitals in the US but I'm sure she will be in the icu for days again and a few weeks longer ontop of the month She's already been there ughh. 😒 
17 loka 23 jäseneltä: ObeseToBeast123
Thanks Dianna it's rough she won't be out anytime soon 
17 loka 23 jäseneltä: ObeseToBeast123
Prayers ❤️  
17 loka 23 jäseneltä: SherryeB
praying for you guys otb 🙏 
18 loka 23 jäseneltä: Asarver
Thank you 😊 she's doing a bit better this morning.  
18 loka 23 jäseneltä: ObeseToBeast123

     
 

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