Painomerkintä (ei päiväkirjamerkintää) päivämäärälle 26 lokakuuta 2023
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75,0 kg
Tähän mennessä pudotettu: 15,8 kg.
Vielä jäljellä: 1,0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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3401 kcal
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Rasva: 69,91g | Prot: 238,55g | Hh: 476,30g.
Aamiainen: Bananas, Great Value 100% Whole Wheat Bread, Great Value Egg. Lounas: Quaker Rice Cakes - White Cheddar, Quaker Rice Cakes - White Cheddar, Quaker Rice Cakes - Apple Cinnamon, L'oven Fresh Low Carb Tortilla, Apples , Riceland Whole Grain Long Rice, Tyson Foods Boneless Skinless Chicken Breasts. Päivällinen: Danish Pastry, 365 Sundried Tomatoes, Cento Artichoke Hearts, Spinach, Great Value Whole Wheat Penne, Tyson Foods Boneless Skinless Chicken Breasts. Välipalat/Muut: Skinny Pop Popcorn, Driscoll's Blueberries, Friendly Farms Greek Nonfat Yogurt - Plain. lisää...
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Painonpudotus 2,5 kg viikossa
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 Kommentit
Good morning. I got one!!!!! OnToBagels now?????? 🤣😜
26 loka 23 jäseneltä: wifey9707
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Wifey9707 haha sorry been another rfun day ... not... mom had to go the er again yesterday and went in for surgery today. And my sister had to ahev another surgery again yesterday... this shit is ridiculous
26 loka 23 jäseneltä: ObeseToBeast123
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26 loka 23 jäseneltä: wifey9707
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How are mom and sister doing? Thinking of you!🩷🙏
26 loka 23 jäseneltä: Diana 1234
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Diana1234 😕not good sisters a mess and mom ended up back in the er and had surgery yesterday. On a positive note my moms surgery went very well and it ended up being far less invasive than they originally thought it would be.
27 loka 23 jäseneltä: ObeseToBeast123
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I'm glad it wasn't as bad as anticipated for your mom. Sounds like a little relief on that front, anyway. Will be thinking about you and hoping for the best
27 loka 23 jäseneltä: writingwyo
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Writingwyo thank you. Mom is dping well and is out of the hospital already and my sister moved put of intensive care lats night into the step unit again will she stay there idk but progress I guess
28 loka 23 jäseneltä: ObeseToBeast123
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Painohistoria - ObeseToBeast123
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