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Thanksgiving just around the corner and all those delicious fattening foods in all their glory! I want to avoid gaining so taking the weekend to relax, then concentrating on moving ahead next week. Time to kick this stall to the curb and shed some poundage. Definitely planning on taking it easy on TG. Going to daughter's house for dinner and I dont plan to have any goodies here at home. The plan is to keep pigging out to a minimum!
Good morning and happy healthy Saturday everyone!
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70,8 kg
Tähän mennessä pudotettu: 15,4 kg.
Vielä jäljellä: 7,3 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Näytä dieettikalenteri, 11 marraskuuta 2023:
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1076 kcal
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Rasva: 36,18g | Prot: 62,42g | Hh: 137,48g.
Aamiainen: Honeycrisp Apples, Kellogg's All-Bran Buds, Dannon Oikos Triple Zero - Vanilla, Smucker's Strawberry Preserves. Lounas: Sara Lee Thin-Sliced Honey Ham, Culinary Circle Shredded Three Cheese Blend, Egg, La Banderita Carb Counter Street Taco. Päivällinen: Papa John's Pepperoni Pizza - Original Crust - Large. Välipalat/Muut: Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). lisää...
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vakaa paino
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 Kommentit
I make my Thanksgiving meal fairly healthy.
11 marras 23 jäseneltä: -MorticiaAddams
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If I were planning the menu I would. Brussels sprouts, winter squash, cranberries, wild rice pilaf, turkey. Yum! What do you make for dessert, Morticia?
11 marras 23 jäseneltä: Windy Day
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Painohistoria - Windy Day
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