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Every month has a holiday, that's what I heard the other day.
And,I guess that's pretty much true when we factor in anniversaries, birthdays etc.
So, my new mantra, no more 'after the holidays' for me!
Backing up a bit, to our last holiday. I 'forgot' to bring the leftover candy to the local Jr. High and it was 'found' again. Naughty! Then one thing led to another and here I am paying the consequences now, having lost ground. Can't trick or treat my weight away!
So back on the wagon, having leapt off feet first with a big chocolate, jack-o-lantern grin on my face.
Back to counting CICO, and making an effort to walk a mile or two at least every day.
Happy Friday Eve FS Peeps!
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71,9 kg
Tähän mennessä pudotettu: 2,9 kg.
Vielä jäljellä: 10,7 kg.
Dieetin noudattaminen: Huonosti.
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Näytä dieettikalenteri, 16 marraskuuta 2023:
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264 kcal
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Rasva: 9,92g | Prot: 8,08g | Hh: 37,95g.
Aamiainen: Publix Pecan Halves, 2% Fat Milk, Great Value Oatmeal, Maple Syrup. lisää...
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Painonnousu 0,3 kg viikossa
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