|
Results of date night at Buona Forchetta (not pictured). Today, we work it off. blob down, everything else up. Burp. I only ate about 1/3 of it, but i guess it likes to stick around. Still worth it. We’d gone down to Little Italy first, but the wait to park was about an hour before we even got into the restaurant, so that was a no go after about 20 minutes. Got some cool pics of people though. Two mini walks yesterday and some general scurrying around the house. Today, it’s raining, so I’m trapped. WEIGHT 161.1 lb BMI 32.6 FAT MASS 63.3 lb LEAN MASS 97.9 lb WATER MASS 68.5 lb BONE MASS 5.0 lb MUSCLE MASS 92.9 lb
|
73,1 kg
Tähän mennessä pudotettu: 9,0 kg.
Vielä jäljellä: 11,8 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
Näytä dieettikalenteri, 19 marraskuuta 2023:
|
1174 kcal
|
Rasva: 32,60g | Prot: 81,86g | Hh: 147,46g.
Aamiainen: Whole Milk, Egg, Egg White. Lounas: THINaddictives Cranberry Almond Thins, Pumpkin Pudding. Päivällinen: Spaghetti with Meat Sauce (Entree), Explore Cuisine Organic Edamame Spaghetti. Välipalat/Muut: Pumpkin Pudding, Garden Lites Veggie Muffins Zucchini Chocolate. lisää...
|
Painonnousu 1,6 kg viikossa
|
 Kommentit
Love to eat out! An hour's wait to park! Wow! Second choice a much better idea. Weight gain is temporary. Brunch & symphony for me today, I'm sure there'll be a gain tomorrow from all the sitting, but it's worth it, isn't it?
19 marras 23 jäseneltä: shirfleur 1
|
Both of us love people watching, so it was a virtual buffet in the sense that there were lots of different people to watch. San Diego is really alive these days, all the restaurants we love are packed, so i hope they have a really good year to make up for the past few where things were so tight.
19 marras 23 jäseneltä: Katsolo
|
I love people watching too! Lots of restaurants closed in Houston after Covid, but new ones open to replace them. Getting in without a reservation is very chancy.
19 marras 23 jäseneltä: shirfleur 1
|
Yeah, no reservations at this place and they have their own lot, sometimes, it’s easy, not so much last night.
19 marras 23 jäseneltä: Katsolo
|
| |
|
|
| |
Lähetä kommentti
Sinun täytyy kirjautua lähettääksesi kommentin. Klikkaa tätä kirjautuaksesi.
|
|
|
|