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Little bump, nothing of concern. I’ll get back on track once I start walking again. Hoping to get a little one in tonight. In the meantime, cough is better, VIcks is a great moisturizer for the décolleté and I’m starting to like the combo with my fragrance of the day. The brain fog has lifted which is a great relief. Took the dogs on the train last night. My pics are terrible. I couldn’t adjust the camera settings because I was holding too many dogs. All had a great time and the rain that was forecasted stayed away. All that matters is that all the dogs were great and they had a good time. WEIGHT 160.5 lb BMI 32.5 FAT MASS 64.3 lb LEAN MASS 96.3 lb WATER MASS 67.4 lb BONE MASS 4.9 lb MUSCLE MASS 91.4 lb
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72,8 kg
Tähän mennessä pudotettu: 9,3 kg.
Vielä jäljellä: 11,6 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1039 kcal
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Rasva: 32,47g | Prot: 71,25g | Hh: 110,90g.
Aamiainen: Egg White, Egg, Whole Milk. Lounas: Chicken Noodle Soup (Home Recipe), French or Vienna Bread (Includes Sourdough). Päivällinen: French or Vienna Bread, Chicken Noodle Soup (Home Recipe). Välipalat/Muut: White Chocolate, Whipped Cream (Pressurized Container), Pumpkin Pudding, White Chocolate. lisää...
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Painonnousu 0,6 kg viikossa
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 Kommentit
That’s so sweet .. your fur babies are so cute 🥰🐾🩵
20 joulu 23 jäseneltä: CharlieLovesChaplin
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Chocolate is also a good cough suppressant 🍫
20 joulu 23 jäseneltä: sk.17
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Hmmm, I did not know that about chocolate, but I’ve been living off chicken soup, bread and chocolate for a week and a half.
20 joulu 23 jäseneltä: Katsolo
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And don‘t forget the elixir of honey + lemon + brandy/bourbon
20 joulu 23 jäseneltä: sk.17
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Hate brain fog! Glad that’s better. Glad your cough is better!
20 joulu 23 jäseneltä: StormsGirl
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Sk.17 - that honey elixir would prob work. Great combo!
20 joulu 23 jäseneltä: StormsGirl
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20 joulu 23 jäseneltä: StormsGirl
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Where do you live that dogs get to ride the train? That is great. Our dog would love that.
20 joulu 23 jäseneltä: AncientHippie
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The San Diego Zoo has a miniature railroad. We train there, so they know us.
20 joulu 23 jäseneltä: Katsolo
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You're so funny... Sounds like I should have asked for Vicks instead of perfume from David.
21 joulu 23 jäseneltä: davidsprincess
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where did you go to get on the train? I was on the Polar Express at the Smokies, but that was the only train ride I had ever been on.
21 joulu 23 jäseneltä: morganstuart
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Looks fun! Are you guys getting the rain today? We are leaving Sat and it is supposed to be raining that day. We are leaving very early as it's supposed to be heaviest travel day..oh yippee!.....
21 joulu 23 jäseneltä: Diana 1234
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I was just talking to a friend to the north of me. They still have blue skies, but I can see the front rolling in. Supposed to be a big one tonight. Stay safe driving.
21 joulu 23 jäseneltä: Katsolo
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This is a miniature railroad in Balboa Park. It’s been here since 1948. Good fun and they put up lights for the holidays.
21 joulu 23 jäseneltä: Katsolo
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I'm so glad that you enjoyed your dogs
21 joulu 23 jäseneltä: buenitabishop
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Some times I miss everything big cities have to offer. Seems increased crime is the only big big city thing to find its way here. Two homeless men accosted .me as I went to get the mail. I heard them say they could "take" me. And they could have except my husband got out of the truck.
22 joulu 23 jäseneltä: Tink1953
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I’m sorry about that Tink, it’s literally why I have big dogs and I won’t go downtown without the biggest one anymore. It’s a strange world these days. Glad you are safe.
22 joulu 23 jäseneltä: Katsolo
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