Päiväkirja - Windy Day, 03 tammi 24

Good morning everyone. Hope everyone is off to a good start to the new year and having a great morning. Lot going on right now for me. I'm trying to keep up with logging etc, next week I hope will be better. Taking daughter in for her biopsy today, so Ima little on edge. Keep us in your prayers. Sending love and skinny thoughts to you all :)
70,3 kg Tähän mennessä pudotettu: 15,9 kg.    Vielä jäljellä: 6,8 kg.    Dieetin noudattaminen: Kohtuullisen hyvin.

Näytä dieettikalenteri, 03 tammikuuta 2024:
1068 kcal Rasva: 52,05g | Prot: 71,12g | Hh: 83,73g.   Aamiainen: Dannon Oikos Triple Zero - Vanilla (Container), Kellogg's All-Bran Buds, Honeycrisp Apples. Päivällinen: Pepperidge Farm Golden Potato Hamburger Buns, Duck Egg, Great Value Deli Style Sliced Muenster Cheese, Ground Beef (90% Lean / 10% Fat), Philadelphia Regular Cream Cheese. Välipalat/Muut: Tillamook French Vanilla Ice Cream, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Herbal Tea. lisää...
vakaa paino

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Kommentit 
💙Thinking about both you and your daughter💙 
03 tammi 24 jäseneltä: unity1234
Prayers being sent and will be repeated later in the day. 🙏🙏 Sending lots of love ❤ n hugs 🤗 to you both! ❤ 🥰❤🥰❤🥰❤ 
03 tammi 24 jäseneltä: •°•♡Erin♡•°•
Appreciated more than you know Erin and unity. ❤️❤️❤️💖Appointment is at 2. And it's over an hour drive to get there, so it will take to a good part of the day. I'll check back in later this evening. Love you guys  
03 tammi 24 jäseneltä: Windy Day
Love ya lots 🥰❤🥰❤🥰❤🥰❤ 
03 tammi 24 jäseneltä: •°•♡Erin♡•°•
Thank you so much again, both of you, for your support and encouragement and prayers for daughter and for me too. ❤️🥰❤️Biopsy went well and now we just wait. Should know something by Monday. 🙏 Finally ate something since yogurt this morning. Going to have a coffee and relax. Love you guys 💕 
03 tammi 24 jäseneltä: Windy Day
WindyD, love you, too. I am glad the procedure went smoothly. Have a relaxing night.💙 
03 tammi 24 jäseneltä: unity1234
I don't know anyone yet, but I'm sure sending healing and comforting prayers to your daughter and the whole family 
03 tammi 24 jäseneltä: judymurphy80
I hope everything is ok with your daughter! Prayers! 
03 tammi 24 jäseneltä: StormsGirl
Thank you so much storms girl.❤️ We should hear something by Monday . Sharon is in surprising calm spirits🙏 
04 tammi 24 jäseneltä: Windy Day
Judymurphy, thank you so much, it is deeply appreciated. And welcome! So nice to make your acquaintance! 🙂 
04 tammi 24 jäseneltä: Windy Day

     
 

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