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Good morning! Sunny and chilly today. Soo good to see the sun. Im going to have breakfast, get dressed (lazy Sunday mornin, lol) and work on some spring cleaning I started yesterday. Going thru shelves, bookcases, closets, nothing is sacred, lol. If it hasnt been used in 6 months, bye bye. Daughter hangs onto her stuff too tightly. Im a purger lol. Later this week, Im going to turn the spare bedroom into a dedicated art/craft/work room. Daughter has her own workspace, now I need mine. Need to haul down the bed, haul up my bookcase and work table and supplies. Already have shelving in there. Anyway, I'll take my time and get daughter to help me with the big stuff. Getting hungry, so off to the kitchen I go. Hope everyone has a happy and blessed day.
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67,1 kg
Tähän mennessä pudotettu: 19,1 kg.
Vielä jäljellä: 3,6 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Näytä dieettikalenteri, 10 maaliskuuta 2024:
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1331 kcal
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Rasva: 53,59g | Prot: 80,47g | Hh: 148,03g.
Aamiainen: Dannon Oikos Triple Zero - Vanilla (Container), Food Lion Old Fashioned Oats, Kellogg's All-Bran Buds, Honeycrisp Apples, Almonds. Lounas: Food Lion Old Fashioned Oats, Dannon Oikos Triple Zero - Vanilla (Container), Honeycrisp Apples, Kellogg's All-Bran Buds, Almonds. Päivällinen: Sweet Potato (Without Salt, Baked In Skin, Cooked), Sargento Deli Style Sliced Baby Swiss Cheese, Ground Beef (90% Lean / 10% Fat), Sour Cream, Kraft Mayo Real Mayonnaise, Dole Classic Cole Slaw Mix. Välipalat/Muut: Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Herbal Tea, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). lisää...
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vakaa paino
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 Kommentit
No sun here yet but they were wrong again no snow!!! But its very cold here today. Woo-hoo thank goodness for no snow. Hope you have a lovely day
10 maalis 24 jäseneltä: •°•♡Erin♡•°•
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Glad to hear no snow for you at least! Bundle up and keep warm walking Bailey today! Hope you have a lovely day also my dear friend. xo
10 maalis 24 jäseneltä: Windy Day
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You are ruthless!! LOL. I wish I were. I am getting rid of tons of things but not nearly enough.
10 maalis 24 jäseneltä: -MorticiaAddams
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Lol, Morticia! 😂I guess I am. Had a big family and I guess I just had to be the one to let go to make room for everyone's else's stuff. Became a habit.
10 maalis 24 jäseneltä: Windy Day
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I’m a purger too. Did tons this week. Feels great. Enjoy. 😊
10 maalis 24 jäseneltä: wifey9707
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Ive gotten so much better at getting rid of stuff but Ive still got a long way to go! I keep hoping that Im leading by example but the rest of my family isnt catching on and its A LOT to do by myself.
10 maalis 24 jäseneltä: mbd121
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A craft room sounds wonderful! I’m a minimalist so, I purge when needed, too. Don’t like a lot of “stuff” out.
10 maalis 24 jäseneltä: StormsGirl
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I'm Happy to see the sun also Windy Day
10 maalis 24 jäseneltä: buenitabishop
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Ah, sister purger! Yes it does, Wifey! Guess the spring *fling* bug bit you too this week! Im just getting started, lol
10 maalis 24 jäseneltä: Windy Day
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Nothing like sunshine to restore cheer to the heart, Buenita. I hope your husband is doing better, and you are hanging in there.
10 maalis 24 jäseneltä: Windy Day
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Yes, storms! I have had dedicated space for supplies, but desperately needed dedicated space for in-progress projects. Once I get the moving things around done I'll have both in the same room, a space of my own! I cant wait.
10 maalis 24 jäseneltä: Windy Day
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mbd, I have an empty nest now, except for my youngest, so it has gotten easier. I dont think they ever really catch on by example til it's their own house unfortunately. I remember when they were all little, it wasnt bad, but as teens it got out of control at times. That's when Id run around the house like a drill sargeant and then they'd fall in line, lol. Hope you find your balance soon. :)
10 maalis 24 jäseneltä: Windy Day
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Hope you are doing well. Me not today, during my last walk my ankle gave out, but still managed to complete the walk for the day; to complete 7 days of walking again.
10 maalis 24 jäseneltä: RobHendershot
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Thank you, Rob. Been a pretty good day. Sorry to hear about your ankle! I broke mine 2 winters ago. We take our ankles for granted but they support our whole weight. Glad you didnt injure yours too terribly.
10 maalis 24 jäseneltä: Windy Day
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Windy Day I haven’t taken a break from walking since I got sick from the allergy shot that day
10 maalis 24 jäseneltä: RobHendershot
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That is awesome, Rob. You are motivatin'! I dont know how you do it.
10 maalis 24 jäseneltä: Windy Day
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Sounds like a productive day! Have a blessed week 💜
10 maalis 24 jäseneltä: Diana 1234
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Hope you have a great week ahead. Just take whatever comes your way and embrace it. Talk to you tomorrow.
10 maalis 24 jäseneltä: RobHendershot
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Painohistoria - Windy Day
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