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Good morning. Pretty day on tap today and Ive got plans to utilize every moment! Yesterday was a good, active and productive day. Got a big start on the spare bedroom/craft room repurposing. Moved the bed out and down the stairs. (Son in law is supposed to come pick that up for me this week. That is going to irk me until its gone LOL) Swept and mopped. Set the thrift store work table up that I bought last week. Took art down off the walls, curtains down to wash, blinds down, paint/brushes ready to go. Hoping I can get to painting today, Ive got errands to run as well. It's going to be sooo much brighter in there! Now off to get this day going Im running behind! Hope everyne has a great one!
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67,1 kg
Tähän mennessä pudotettu: 19,1 kg.
Vielä jäljellä: 3,6 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Näytä dieettikalenteri, 12 maaliskuuta 2024:
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954 kcal
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Rasva: 57,59g | Prot: 53,67g | Hh: 54,59g.
Lounas: Almonds. Päivällinen: Southern Home Shredded Mild Cheddar Natural Cheese, Daisy Sour Cream, Summer Squash, Sargento Deli Style Sliced Baby Swiss Cheese, Cub Foods Ground Beef (93% Lean / 7% Fat), Sour Cream, Kraft Mayo, Dole Classic Cole Slaw Mix, Arnold Country Potato Sandwich Buns. Välipalat/Muut: Herbal Tea, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Chocolate Chip Cookie (Home Recipe or Purchased). lisää...
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vakaa paino
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