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Brrr. Back to below freezing after 70s is rough. But the sun is shining and Ive managed to shed one of the two cheesecake pounds overnight. One more to get back to where I was. Ok. Innit for the long run, let's show this blubber who's boss, LOL. Have a great day peepers!
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67,6 kg
Tähän mennessä pudotettu: 18,6 kg.
Vielä jäljellä: 4,1 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Näytä dieettikalenteri, 19 maaliskuuta 2024:
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1086 kcal
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Rasva: 43,88g | Prot: 78,09g | Hh: 103,10g.
Aamiainen: Honeycrisp Apples, Almonds, Kellogg's All-Bran Buds, Food Lion Old Fashioned Oats, Dannon Oikos Triple Zero - Vanilla (Container). Lounas: Lettuce Salad with Assorted Vegetables, Oil and Vinegar Salad Dressing (Home Recipe), Daisy 4% Small Curd Cottage Cheese. Päivällinen: Ground Beef (90% Lean / 10% Fat), Great Value Sliced Mild Cheddar Cheese, Dream Dinners Jasmine Rice, Lettuce Salad with Assorted Vegetables, Sweet Onions. Välipalat/Muut: Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). lisää...
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Painonpudotus 3,2 kg viikossa
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 Kommentit
19 maalis 24 jäseneltä: •°•♡Erin♡•°•
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Good morning, my friend!! Thank you! Going to try to kick some fat butt today haha ;)
19 maalis 24 jäseneltä: Windy Day
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Same weather here. Very rude of the weather god!!
19 maalis 24 jäseneltä: -MorticiaAddams
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Im freezign in the house. Begrudgingly had to turn the heat on last night ugh
19 maalis 24 jäseneltä: Windy Day
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We had what is, I hope, our last night below freezing last night. It's been up to 70 during the day, then we had that drop. In the mid 30's tonight, then warmer for the next 9 days. I am so ready for Spring!! The nice days make me anxious to start getting the gardens ready for Summer. I think all of the tender perennials did OK overnight 😊
19 maalis 24 jäseneltä: SherryeB
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19 maalis 24 jäseneltä: RobHendershot
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I knew the weight would come off quickly! We've been in the 70's too. The warmest part of the day is around 6pm. It got up to 71 in the house lat night which is too warm for me this time of year. It's supposed to get down to the 50's and 60's for the next few weeks. I hope I don't need to turn the heater on!
19 maalis 24 jäseneltä: Fritzy 22
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Nice drop! I'm up North and am feeling the same way! Heat won't go off here for a month or so yet.
19 maalis 24 jäseneltä: BadJujugurl
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Thank you, Rob and Juju! Im originally from up North Juju, so I feel for y'all up there. Hoping I wont need heat many more times this season.
Sherry, I am right there with you, this back and forth is just a tease!! The ONLY thing I'm not looking forward to is mowing the grass!! We will be soon enough!
Appreciate that, Fritzy, I wasnt so sure! Only 1/2 way there yet. Yes, it's been low 70s here already as well. Low 60s for highs for the next week, and forecasted 5 out of the next 10 days as rain. I'm not using heat after this month!
19 maalis 24 jäseneltä: Windy Day
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19 maalis 24 jäseneltä: StormsGirl
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19 maalis 24 jäseneltä: Windy Day
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Painohistoria - Windy Day
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