Päiväkirja - Windy Day, 01 huhti 24

Did pretty well yesterday all things considered. Spent Easter Sunday with the fam at daughter's house. It was a beautiful sunny and warm day (85!) so we spent most of our day outdoors enjoying the sunshine. Menu choices weren't exactly ideal, so I only took small portions of the least offenders and no seconds. But I did indulge in a slice of carrot cake with cream cheese frosting - and man, it was divine! Got home late. Had a really nice time. But it's Monday and back to it! Have a great week everyone. xoxo
67,1 kg Tähän mennessä pudotettu: 19,1 kg.    Vielä jäljellä: 3,6 kg.    Dieetin noudattaminen: Kohtuullisen hyvin.

Näytä dieettikalenteri, 01 huhtikuuta 2024:
1050 kcal Rasva: 17,34g | Prot: 91,40g | Hh: 139,65g.   Aamiainen: Kellogg's All-Bran Buds, America's Choice Natural Almonds, Dannon Oikos Triple Zero - Vanilla (Container), Honeycrisp Apples. Lounas: Arnold Country Oat Bran Bread, Bush's Best Brown Sugar Hickory Baked Beans, Ground Beef (90% Lean / 10% Fat). Päivällinen: Great Value Chicken Breast Tenderloins, La Madeleine Red Bell Pepper, Carrots, Green Peas (Frozen), Dream Dinners Jasmine Rice. Välipalat/Muut: Herbal Tea, Coffee, Coffee (Brewed From Grounds) , Kroger Bottled Water, Aquafina Water (16.9 oz). lisää...
vakaa paino

12 Kannattajaa    Kannatus   

Kommentit 
So glad you had a great day first of all, and you done great not over indulging. It’s tough when there’s so much on offer and everyone else is just diving in. 
01 huhti 24 jäseneltä: adpreso
That's so much, ad. I hope you had a very good day as well 😊 My weakness is the desserts... Smh! 🤗 
01 huhti 24 jäseneltä: Windy Day
Thank you, I had a nice quiet day, just relaxed for most of it and recharged. ☺️ 
01 huhti 24 jäseneltä: adpreso
Sounds like a good day to me, ad. Glad you you had the chance to recharge a little. So necessary. Only 130 pm here I've got a ways to go! 😅 
01 huhti 24 jäseneltä: Windy Day
I love carrot cake!! 
01 huhti 24 jäseneltä: -MorticiaAddams
I love carrot cake too Morticia. One of my favorites! 
01 huhti 24 jäseneltä: Windy Day
Same to you my friend 
01 huhti 24 jäseneltä: RobHendershot
Thanks! :) 
01 huhti 24 jäseneltä: Windy Day
Good job!!! Cake is still a far healthier choice than many people’s choice of a sweet, which is liquid calories all the time and not just on Easter. And you are doing well. It is also warm here. 80 degrees. Too hot I think. Yeah right, I said for awhile that I like this weather. You’re supposed to like it 😂given that it’s not 100. 
01 huhti 24 jäseneltä: LaineAndTheDog98
Thanks so much, Laine for the encouraging words! I'm trying to get over this hump. I think it's bc I do feel so much better than when I started it's almost like my mind is reasoning, "yeah this bit won't hurt".... 😂 But it does! I like it right between 80 and 85 but no humidity. That's what, like 10 days out of the year?! 
01 huhti 24 jäseneltä: Windy Day
Sounds like a great Easter and you are better than I did. 😬 But I'm also back at it today. Jealous of your great weather! It rained here yesterday in the 40s this week so we had to keep the egg hunts inside. But my 20 year old joined in this year with my 11 and 14 year olds for the first time in many many years thanks to his fiancé. So it was a great day despite what the scale now tells me. 😂 
01 huhti 24 jäseneltä: T3r3sa7
Aww how sweet is that?! Bet that made your day, that's great Teresa. Love it when they get to the point family fun wins out over being cool :) Our typical spring is a yo-yo between winter and summer lol. We're still getting frost warnings and 30 temps some nights. Im working hard this week to force that scale to MOVE. Downward LOL. So glad you had a great Easter :) 
01 huhti 24 jäseneltä: Windy Day
I love carrot cake! 
01 huhti 24 jäseneltä: buffalowyoming
Thanks Windy. Hope that scale cooperates with you. 
08 huhti 24 jäseneltä: T3r3sa7

     
 

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