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Not a bad gain considering the copious amounts of biscuits and gravy i ate on vacation, among other delicious foods in Asheville. Back to reality. Have a great weekend folks.
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70,9 kg
Tähän mennessä pudotettu: 10,8 kg.
Vielä jäljellä: 0 kg.
Dieetin noudattaminen: Huonosti.
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2678 kcal
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Rasva: 133,17g | Prot: 120,63g | Hh: 244,56g.
Aamiainen: Coffee (Brewed From Grounds). Lounas: Ore-Ida Tater Tots, Chili's Fajita Pita Chicken Sandwich. Päivällinen: Donatos Pizzeria Margherita Pizza (Large), Donatos Pizzeria Thin Crust Mariachi Chicken Pizza (Large), Donatos Pizzeria Chicken Spinach Mozzarella Pizza (Large), Donatos Pizzeria Thin Crust Pepperoni Pizza (Large). Välipalat/Muut: Reese's Peanut Butter Cup, Trader Joe's Old Fashioned Blister Peanuts, Godiva Milk Chocolate Truffles, Popsicle Creamsicle, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Jif Natural Creamy Peanut Butter, Horizon Organic 2% Organic Reduced Fat Milk. lisää...
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Painonnousu 0,5 kg viikossa
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