Painomerkintä (ei päiväkirjamerkintää) päivämäärälle 04 toukokuuta 2024
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72,3 kg
Tähän mennessä pudotettu: 18,5 kg.
Vielä jäljellä: 0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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2106 kcal
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Rasva: 47,25g | Prot: 178,50g | Hh: 302,91g.
Aamiainen: Panera Bread Iced Cafe Blend Dark Roast Coffee - 30 fl oz - no ice, Great Value Egg. Lounas: Quaker Rice Cakes - White Cheddar, Apples, Fiber One Original Bran Cereal, Tyson Foods Boneless Skinless Chicken Breasts. Päivällinen: Bananas, Quaker Old Fashioned Oats, Jelly Belly Jelly Beans (25), Quaker Rice Cakes - Apple Cinnamon, Strawberries, Gold Medal All-Purpose Flour, Simply Enjoy Grilled Zucchini, Minced Garlic, Onions , Cooked Spinach (Fat Not Added in Cooking), Tyson Foods Boneless Skinless Chicken Breasts. lisää...
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Painonpudotus 4,8 kg viikossa
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 Kommentit
Sometimes it takes seeing people who are really hurting to realize things could be so much worse. 😕 I'm running on empty after a 70 hour week but I still have a job and a bunch of my coworkers dont. I'm also not strung out on heroin with track marks on my neck at a 4 year olds tball game screaming and arguing with my mom until the cops show up with the kids crying hystericaly. Perspective can be everything keep trudging along ...
04 touko 24 jäseneltä: ObeseToBeast123
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Yikes, OTB. My husband used to referee. It was never the kids who were the problem
04 touko 24 jäseneltä: writingwyo
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I just feel bad for everyone involved including the mom It was hard to watch and the grandmother arguing with the daughter clearly wanted it to be aired out in front of everyone 😢
04 touko 24 jäseneltä: ObeseToBeast123
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04 touko 24 jäseneltä: dboza
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congratulations to you otb123
04 touko 24 jäseneltä: buenitabishop
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That happened at your tball game???
04 touko 24 jäseneltä: Mistybenner
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04 touko 24 jäseneltä: ObeseToBeast123
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Mistybenner unfortunately yes 😔 I'm not passing any judgment I have been through my own battles I just mentioned it because it really put some things in perspective for me last night. Of course to make it worse one of the cops that responded is one of my best friends and my kids wanted to know why they couldn't go talk to their uncle when they saw him there🤦♂️
04 touko 24 jäseneltä: ObeseToBeast123
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04 touko 24 jäseneltä: Neicy Can
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Dang. Sorry yall had to go through that
04 touko 24 jäseneltä: Mistybenner
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What a horrible mess for children to have to watch.
06 touko 24 jäseneltä: -MorticiaAddams
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Painohistoria - ObeseToBeast123
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