Päiväkirja - Windy Day, 05 touko 24

Sunday again already. Sun is peeking out here, and that is always a welcome sight. Blue skies and sunshine are good for the soul. It's been a busy week and slow weekend. Slow days lend themselves to thinking and that is when we grow. The busy days are when we shine. I hope everyone has a blessed blessed day, rain or shine. Life is a gift, and every moment special. Enjoy them peeps. xo

66,7 kg Tähän mennessä pudotettu: 19,5 kg.    Vielä jäljellä: 3,2 kg.    Dieetin noudattaminen: Kohtuullisen hyvin.

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1039 kcal

Rasva: 32,16g | Prot: 69,32g | Hh: 126,56g.   Aamiainen: America's Choice Natural Almonds, Kellogg's All-Bran Buds, Dannon Oikos Triple Zero - Vanilla (Container), Kroger Unsweetened Coconut Flake, Pear. Lounas: Broccoli, Great Value Boneless Skinless Chicken Breast, Dream Dinners Jasmine Rice. Päivällinen: Trader Joe's Rustic Country Sourdough Bread, Prego Traditional Spaghetti Sauce, Mozzarella Cheese (Part Skim Milk). Välipalat/Muut: Sorrento Whole Milk Ricotta Cheese, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). lisää...