Painomerkintä (ei päiväkirjamerkintää) päivämäärälle 08 toukokuuta 2024
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72,4 kg
Tähän mennessä pudotettu: 18,3 kg.
Vielä jäljellä: 0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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2998 kcal
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Rasva: 82,71g | Prot: 242,04g | Hh: 389,65g.
Aamiainen: Fiber One Original Bran Cereal, Great Value Egg, Panera Bread Iced Cafe Blend Dark Roast Coffee - 30 fl oz - no ice. Lounas: Pure Protein Chocolate Peanut Caramel High Protein Bar, Quaker Rice Cakes - Caramel Corn, Apples, Tyson Foods Boneless Skinless Chicken Breasts. Päivällinen: GoMacro Macrobar Sunny Uplift, Starburst Original JellyBeans, Mission Restaurant Style Tortilla Chips, Chicken Nuggets, Frigo Light Mozzarella Cheese Stick, Fiber One Honey Clusters Cereal, Member's Mark Nonfat Plain Greek Yogurt, Skinnygirl Balsamic Vinaigrette , L'oven Fresh Low Carb Tortilla, Bonipak Romaine Hearts, Tyson Foods Boneless Skinless Chicken Breasts. Välipalat/Muut: Flipz Milk Chocolate Covered Pretzels, Fiber One Chewy Bars - Oats & Chocolate, Healthy Choice Premium Fudge Ice Cream Sandwiches. lisää...
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Painonpudotus 0,3 kg viikossa
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 Kommentit
wohoo I actually accomplished a few things at home yesterday and didn't eat everything in the house. took me 2 day to complete it but mowed the lawn and changed the oil in the kids atv. Getting some energy back and somehow managed a pull up pr in the park with 21 pull ups on my lunch break
08 touko 24 jäseneltä: ObeseToBeast123
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Nice. I gotta mow the lawn too. I just did it Friday and the little things white puffy balls grow fast
08 touko 24 jäseneltä: p$m
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My mower is in the shop and everything is growing, dandelions and lots of little dogwood trees from the seeds that must have been shaken off when we cut the tree down a few years ago. I guess I'll have a lot of work to do once I get it back. In the meantime, I have my string trimmer for the real high stuff. Anyway, congrats on your PR. 👍
08 touko 24 jäseneltä: FatD1960
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08 touko 24 jäseneltä: buenitabishop
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Thanks 😁 mine was a jungle from all the rain !
08 touko 24 jäseneltä: ObeseToBeast123
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When I was a kid and lived in Phoenix, we had a lawn with dandelions in it that we pulled and tossed. Now living in New River (dry desert) we don't have a lawn so no dandelions. Did you know that the leaves are edible and full of nutrition? I would love to have some growing here..
08 touko 24 jäseneltä: dboza
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I've eaten the newer tender leaves from dandelions, they are just one more lettuce. I have 3 small lawns and pay $20. every other week for mowing, edging, and blowing. In Los Angeles that's a bargain.
08 touko 24 jäseneltä: Snowwhite100
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mine is full of dandelions as well but even cutting with a 4 ft wide mower it's just under 1.5 miles of mowing up and down a mountain side its a workout In itself 🤣 not that I've ever tracked it with my GPS watch haha
08 touko 24 jäseneltä: ObeseToBeast123
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Ooffff guess tomorrow's a new day 🤦♂️🤦♂️🤦♂️
08 touko 24 jäseneltä: ObeseToBeast123
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Brutal friend, very few people on the planet can do more than 20 pull-ups, you are in the elite of this exercise 🦾💪💪🏻
09 touko 24 jäseneltä: Shark3000
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Shark3000 thanks buddy your working your way up their too ! Keep it up
13 touko 24 jäseneltä: ObeseToBeast123
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Thanks buddy, I'm still doing pull-ups and improving, but soon I'll focus on pull-ups again to progress faster :)
15 touko 24 jäseneltä: Shark3000
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Painohistoria - ObeseToBeast123
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