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I'm hoping that the last few days have prepared me for the Supper Bowl. We are trying to keep it simple. Chicken wings and veggies should not hurt too bad. I am a little concerned about over doing my request for crab quiche. It's been a long time since I last tasted it. I'm pretty sure I can eat some in moderation. We don't have to eat the whole pie in one sitting, do we? Leftovers will just as tasty and another opportunity to enjoy.
Just one more thing... Go PANTHERS!!!
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69,9 kg
Tähän mennessä pudotettu: 14,0 kg.
Vielä jäljellä: 0 kg.
Dieetin noudattaminen: 100%.
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1702 kcal
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Rasva: 103,91g | Prot: 110,17g | Hh: 80,20g.
Aamiainen: Kroger Traditional Turkey Sausage Links, Boiled Egg. Lounas: No Name Mixed Berries, Nature's Harvest Dry Roasted Edamame with Sea Salt, Great Value Greek Nonfat Yogurt - Plain. Päivällinen: American Cheese, Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Keebler Town House Flatbread Crisps - Italian Herb, Deviled Egg, Potato Salad, Chicken or Turkey Salad. Välipalat/Muut: Kroger Salted Peanuts. lisää...
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2449 kcal
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Harjoitus:
Calories Burned From FitBit - 1 minuutti, Lepo - 15 tuntia ja 27 minuuttia, Nukkuminen - 8 tuntia ja 32 minuuttia. lisää...
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Painonpudotus 2,2 kg viikossa
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 Kommentit
Make the quiche without the crust or find a faux crust recipe made with cauliflower. You can still have it all! Good luck tomorrow. GO BRONCOS!!!!!
06 helmi 16 jäseneltä: tj505
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Your will power will be in control...have faith. Sorry about the Panthers....lol Go Broncos....gotta go with the more experienced QB. Enjoy.
06 helmi 16 jäseneltä: Alnona
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Wow - crab quiche sounds yummy!
06 helmi 16 jäseneltä: HCB
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Heh, heh - when I said you can still have it all, I meant to add, "but just not as much". As far as super bowl, I have to be for Broncos because I live in CO but if the truth be told, the Pats would be playing. I just hope it's a calorie burnin', excitin', jump up and freak out game!!!
06 helmi 16 jäseneltä: tj505
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Painohistoria - John10251
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