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I am washing out completely. I actually called my husband from the supermarket and asked him to give me one reason not to buy the blackbread and copious amounts of butter....he did not answer the phone. I didn't buy it buy I ate like a piggy anyway. Arrrrgh
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103,2 kg
Tähän mennessä pudotettu: 1,1 kg.
Vielä jäljellä: 19,3 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1482 kcal
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Rasva: 56,65g | Prot: 60,25g | Hh: 151,68g.
Aamiainen: Butter, Dave's Killer Bread Organic Sprouted Whole Grains Bread, Egg. Lounas: Coffee with Milk, Stella D'oro Anisette Toast. Päivällinen: Yuengling Light Beer, Cooked Broccoli (Fat Added in Cooking), Mashed Potatoes (Whole Milk and Butter Added), Publix Homestyle Beef Meatloaf with Seasoned Gravy. Välipalat/Muut: Coca-Cola Diet Coke (Can). lisää...
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Painonnousu 5,7 kg viikossa
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