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Well, I was wrong. The Falcons lost and diet-wise it was a disaster but all very enjoyable. That was an outstanding comeback by the Pats and afterwards I wanted comfort foods. I ate 173% of my set caloric intake. Congrats Pats fans!!! I'm getting back on plan...
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70,7 kg
Tähän mennessä pudotettu: 13,2 kg.
Vielä jäljellä: 0,4 kg.
Dieetin noudattaminen: Huonosti.
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1810 kcal
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Rasva: 85,08g | Prot: 93,51g | Hh: 170,75g.
Aamiainen: Kroger Traditional Turkey Sausage Links, Boiled Egg. Lounas: Fuji Apples. Päivällinen: Butter (Salted), Van Camp's Pork and Beans Maple & Brown Sugar, Pork Barbecue Sandwich or Sloppy Joe on Bun, Food Lion Homestyle Cole Slaw. Välipalat/Muut: Kroger Salted Peanuts. lisää...
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Painonnousu 3,2 kg viikossa
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