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Well, a house full of company can definitely derail the best intentions. That said, I guess it could have been much worse. Held back from a lot of temptation, but did give in to wine and other adult beverages almost every night. Even though one or two wouldn't matter, the net sum does. This is how I learn, I guess.
This morning, the house is empty, there's lots to clean up and the movement will help get back on track. At least I've got a good path to follow. :)
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74,6 kg
Tähän mennessä pudotettu: 2,0 kg.
Vielä jäljellä: 17,9 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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690 kcal
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Rasva: 41,95g | Prot: 68,44g | Hh: 8,66g.
Aamiainen: egg whites, half and half, parmesan, Guacamole with Tomatoes, Egg. Lounas: peanut butter, cream cheese, chicken breast. lisää...
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Painonnousu 1,1 kg viikossa
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