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I have a busy day today. I have two engagements and it's a drive to both. That means that it's very likely that I will have to eat while driving. It's also very likely that it will be fast food...
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70,9 kg
Tähän mennessä pudotettu: 13,1 kg.
Vielä jäljellä: 0,5 kg.
Dieetin noudattaminen: 100%.
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Näytä dieettikalenteri, 12 marraskuuta 2017:
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1385 kcal
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Rasva: 63,61g | Prot: 95,58g | Hh: 112,12g.
Aamiainen: Hard-Boiled Egg, Jimmy Dean Turkey Sausage Links. Lounas: McDonald's Double Cheeseburger, Premier Nutrition High Protein Shake - Vanilla. Päivällinen: Taco Bell Crunchwrap Supreme. lisää...
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vakaa paino
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