Viimeisimmät ruoka- ja harjoitusmerkinnät
| kesäkuu 2024 |
| to 6: |
1886 *
|
99%
|
Rasva: |
|
Prot: |
|
Hh: |
82,03g |
|
28,38g |
|
198,24g |
|
-
|
-
|
| ke 5: |
1891 *
|
100%
|
Rasva: |
|
Prot: |
|
Hh: |
86,68g |
|
60,14g |
|
211,13g |
|
-
|
-
|
| ti 4: |
1870 *
|
98%
|
Rasva: |
|
Prot: |
|
Hh: |
105,53g |
|
39,61g |
|
179,13g |
|
-
|
-
|
| ma 3: |
1882 *
|
99%
|
Rasva: |
|
Prot: |
|
Hh: |
62,01g |
|
25,85g |
|
221,78g |
|
-
|
-
|
| su 2: |
1909 *
|
100%
|
Rasva: |
|
Prot: |
|
Hh: |
85,56g |
|
61,43g |
|
206,08g |
|
-
|
-
|
| la 1: |
1852 *
|
97%
|
Rasva: |
|
Prot: |
|
Hh: |
71,25g |
|
62,36g |
|
227,53g |
|
-
|
-
|
| toukokuu 2024 |
| pe 31: |
1996 *
|
105%
|
Rasva: |
|
Prot: |
|
Hh: |
86,61g |
|
54,44g |
|
237,97g |
|
-
|
-
|
| to 30: |
1801 *
|
95%
|
Rasva: |
|
Prot: |
|
Hh: |
54,36g |
|
57,57g |
|
236,35g |
|
-
|
-
|
| ke 29: |
1866 *
|
98%
|
Rasva: |
|
Prot: |
|
Hh: |
54,77g |
|
64,43g |
|
266,39g |
|
-
|
-
|
| ti 28: |
1887 *
|
99%
|
Rasva: |
|
Prot: |
|
Hh: |
84,37g |
|
74,08g |
|
197,51g |
|
-
|
-
|
| ma 27: |
1848 *
|
97%
|
Rasva: |
|
Prot: |
|
Hh: |
76,07g |
|
52,91g |
|
200,75g |
|
-
|
-
|
| su 26: |
1866 *
|
98%
|
Rasva: |
|
Prot: |
|
Hh: |
74,61g |
|
69,36g |
|
210,01g |
|
-
|
-
|
| la 25: |
1399 *
|
74%
|
Rasva: |
|
Prot: |
|
Hh: |
63,98g |
|
50,58g |
|
141,98g |
|
-
|
-
|
| pe 24: |
1803 *
|
95%
|
Rasva: |
|
Prot: |
|
Hh: |
81,97g |
|
59,16g |
|
175,73g |
|
-
|
-
|
| to 23: |
1950 *
|
103%
|
Rasva: |
|
Prot: |
|
Hh: |
71,04g |
|
62,85g |
|
217,30g |
|
-
|
-
|
| ke 22: |
1857 *
|
98%
|
Rasva: |
|
Prot: |
|
Hh: |
84,30g |
|
52,22g |
|
210,51g |
|
-
|
-
|
| ti 21: |
1894 *
|
100%
|
Rasva: |
|
Prot: |
|
Hh: |
74,21g |
|
66,99g |
|
226,62g |
|
-
|
-
|
| ma 20: |
1862 *
|
98%
|
Rasva: |
|
Prot: |
|
Hh: |
94,18g |
|
39,21g |
|
204,65g |
|
-
|
-
|
| su 19: |
1859 *
|
98%
|
Rasva: |
|
Prot: |
|
Hh: |
81,29g |
|
39,34g |
|
228,81g |
|
-
|
-
|
| la 18: |
1859 *
|
98%
|
Rasva: |
|
Prot: |
|
Hh: |
64,29g |
|
39,01g |
|
268,09g |
|
-
|
-
|
|
|
