Viimeisimmät ruoka- ja harjoitusmerkinnät
| huhtikuu 2018 |
| to 12: |
887 *
|
35%
|
Rasva: |
|
Prot: |
|
Hh: |
32,29g |
|
33,06g |
|
115,15g |
|
-
|
-
|
| ke 11: |
926 *
|
37%
|
Rasva: |
|
Prot: |
|
Hh: |
27,05g |
|
10,80g |
|
155,70g |
|
-
|
-
|
| ti 10: |
1914 *
|
77%
|
Rasva: |
|
Prot: |
|
Hh: |
62,60g |
|
67,84g |
|
267,60g |
|
-
|
-
|
| ma 9: |
1397 *
|
56%
|
Rasva: |
|
Prot: |
|
Hh: |
18,09g |
|
69,20g |
|
236,63g |
|
-
|
-
|
| su 8: |
2171 *
|
87%
|
Rasva: |
|
Prot: |
|
Hh: |
57,81g |
|
19,49g |
|
388,89g |
|
1143*
|
 1028
|
| la 7: |
2302 *
|
92%
|
Rasva: |
|
Prot: |
|
Hh: |
110,46g |
|
43,83g |
|
279,17g |
|
-
|
-
|
| pe 6: |
825 *
|
33%
|
Rasva: |
|
Prot: |
|
Hh: |
29,38g |
|
26,79g |
|
106,79g |
|
-
|
-
|
|
|
