Viimeisimmät ruoka- ja harjoitusmerkinnät
| toukokuu 2024 |
| to 2: |
768 *
|
42%
|
Rasva: |
|
Prot: |
|
Hh: |
41,53g |
|
28,78g |
|
72,68g |
|
91*
|
 677
|
| ke 1: |
-
|
-
|
|
2*
|
-
|
| huhtikuu 2024 |
| ti 30: |
-
|
-
|
|
121*
|
-
|
| ma 29: |
-
|
-
|
|
131*
|
-
|
| su 28: |
1274 *
|
70%
|
Rasva: |
|
Prot: |
|
Hh: |
75,08g |
|
45,99g |
|
102,91g |
|
186*
|
1088
|
| la 27: |
1393 *
|
76%
|
Rasva: |
|
Prot: |
|
Hh: |
66,37g |
|
32,93g |
|
168,17g |
|
121*
|
1272
|
| pe 26: |
2127 *
|
117%
|
Rasva: |
|
Prot: |
|
Hh: |
112,76g |
|
61,32g |
|
221,51g |
|
155*
|
1972
|
| to 25: |
-
|
-
|
|
126*
|
-
|
| ke 24: |
1529 *
|
84%
|
Rasva: |
|
Prot: |
|
Hh: |
90,56g |
|
58,71g |
|
122,10g |
|
79*
|
1450
|
| ti 23: |
-
|
-
|
|
147*
|
-
|
| ma 22: |
-
|
-
|
|
129*
|
-
|
| su 21: |
-
|
-
|
|
3*
|
-
|
| la 20: |
1642 *
|
90%
|
Rasva: |
|
Prot: |
|
Hh: |
78,93g |
|
76,55g |
|
146,78g |
|
7*
|
1635
|
| pe 19: |
-
|
-
|
|
151*
|
-
|
| to 18: |
-
|
-
|
|
140*
|
-
|
| ke 17: |
-
|
-
|
|
167*
|
-
|
| ti 16: |
-
|
-
|
|
114*
|
-
|
| ma 15: |
-
|
-
|
|
160*
|
-
|
| su 14: |
1714 *
|
94%
|
Rasva: |
|
Prot: |
|
Hh: |
101,23g |
|
88,17g |
|
109,40g |
|
18*
|
1696
|
| la 13: |
2904 *
|
159%
|
Rasva: |
|
Prot: |
|
Hh: |
89,51g |
|
102,49g |
|
406,74g |
|
140*
|
2764
|
|
|
