Viimeisimmät ruoka- ja harjoitusmerkinnät
| toukokuu 2024 |
| to 9: |
555 *
|
28%
|
Rasva: |
|
Prot: |
|
Hh: |
25,44g |
|
14,74g |
|
64,00g |
|
2009*
|
 1454
|
| ke 8: |
-
|
-
|
|
2009*
|
-
|
| ti 7: |
2049 *
|
102%
|
Rasva: |
|
Prot: |
|
Hh: |
113,00g |
|
62,37g |
|
190,76g |
|
2293*
|
244
|
| ma 6: |
430 *
|
22%
|
Rasva: |
|
Prot: |
|
Hh: |
17,87g |
|
12,50g |
|
52,84g |
|
2074*
|
1644
|
| huhtikuu 2024 |
| ma 29: |
922 *
|
46%
|
Rasva: |
|
Prot: |
|
Hh: |
34,77g |
|
54,19g |
|
97,72g |
|
2011*
|
1089
|
| su 28: |
-
|
-
|
|
264*
|
-
|
| la 27: |
-
|
-
|
|
8*
|
-
|
| pe 26: |
-
|
-
|
|
48*
|
-
|
| to 25: |
-
|
-
|
|
27*
|
-
|
| ke 24: |
-
|
-
|
|
95*
|
-
|
| ti 23: |
-
|
-
|
|
90*
|
-
|
| ma 22: |
-
|
-
|
|
74*
|
-
|
| su 21: |
-
|
-
|
|
91*
|
-
|
| la 20: |
-
|
-
|
|
123*
|
-
|
| pe 19: |
191 *
|
10%
|
Rasva: |
|
Prot: |
|
Hh: |
4,27g |
|
18,63g |
|
18,53g |
|
98*
|
 93
|
| to 18: |
1779 *
|
89%
|
Rasva: |
|
Prot: |
|
Hh: |
87,12g |
|
79,29g |
|
157,74g |
|
74*
|
1705
|
| ke 17: |
1224 *
|
61%
|
Rasva: |
|
Prot: |
|
Hh: |
72,99g |
|
45,67g |
|
89,28g |
|
48*
|
1176
|
| ti 16: |
663 *
|
33%
|
Rasva: |
|
Prot: |
|
Hh: |
34,26g |
|
14,90g |
|
68,73g |
|
6*
|
657
|
| ma 15: |
-
|
-
|
|
61*
|
-
|
| su 14: |
1641 *
|
82%
|
Rasva: |
|
Prot: |
|
Hh: |
89,80g |
|
44,60g |
|
154,75g |
|
134*
|
1507
|
|
|
