Viimeisimmät ruoka- ja harjoitusmerkinnät
| maaliskuu 2024 |
| ma 25: |
141 *
|
9%
|
Rasva: |
|
Prot: |
|
Hh: |
7,54g |
|
1,07g |
|
17,11g |
|
1277*
|
 1136
|
| su 24: |
348 *
|
22%
|
Rasva: |
|
Prot: |
|
Hh: |
4,67g |
|
36,39g |
|
29,31g |
|
2386*
|
2038
|
| la 23: |
1090 *
|
68%
|
Rasva: |
|
Prot: |
|
Hh: |
24,90g |
|
52,02g |
|
147,20g |
|
2475*
|
1385
|
| pe 22: |
-
|
-
|
|
2377*
|
-
|
| to 21: |
428 *
|
27%
|
Rasva: |
|
Prot: |
|
Hh: |
9,42g |
|
38,41g |
|
35,11g |
|
3684*
|
3256
|
| ke 20: |
2142 *
|
134%
|
Rasva: |
|
Prot: |
|
Hh: |
83,95g |
|
56,31g |
|
278,14g |
|
2581*
|
439
|
| ti 19: |
-
|
-
|
|
2507*
|
-
|
| ma 18: |
1648 *
|
103%
|
Rasva: |
|
Prot: |
|
Hh: |
61,19g |
|
37,04g |
|
210,84g |
|
1972*
|
324
|
| su 17: |
-
|
-
|
|
2197*
|
-
|
| la 16: |
-
|
-
|
|
2196*
|
-
|
| pe 15: |
-
|
-
|
|
2407*
|
-
|
| to 14: |
-
|
-
|
|
2057*
|
-
|
| ke 13: |
-
|
-
|
|
2147*
|
-
|
| ti 12: |
-
|
-
|
|
2391*
|
-
|
| ma 11: |
-
|
-
|
|
2158*
|
-
|
| su 10: |
-
|
-
|
|
3646*
|
-
|
| la 9: |
-
|
-
|
|
2581*
|
-
|
| pe 8: |
-
|
-
|
|
2220*
|
-
|
| to 7: |
-
|
-
|
|
2349*
|
-
|
| ke 6: |
-
|
-
|
|
1795*
|
-
|
|
|
