Viimeisimmät ruoka- ja harjoitusmerkinnät
| heinäkuu 2020 |
| ke 15: |
746 *
|
31%
|
Rasva: |
|
Prot: |
|
Hh: |
30,75g |
|
31,00g |
|
83,40g |
|
-
|
-
|
| pe 10: |
1867 *
|
78%
|
Rasva: |
|
Prot: |
|
Hh: |
94,92g |
|
43,56g |
|
205,83g |
|
-
|
-
|
| to 9: |
1867 *
|
78%
|
Rasva: |
|
Prot: |
|
Hh: |
95,27g |
|
71,34g |
|
187,47g |
|
-
|
-
|
| ke 8: |
2110 *
|
88%
|
Rasva: |
|
Prot: |
|
Hh: |
108,55g |
|
55,64g |
|
174,12g |
|
-
|
-
|
| ti 7: |
1963 *
|
82%
|
Rasva: |
|
Prot: |
|
Hh: |
92,58g |
|
63,30g |
|
225,22g |
|
-
|
-
|
| ma 6: |
2636 *
|
110%
|
Rasva: |
|
Prot: |
|
Hh: |
124,19g |
|
88,34g |
|
289,69g |
|
-
|
-
|
| su 5: |
3347 *
|
139%
|
Rasva: |
|
Prot: |
|
Hh: |
136,79g |
|
82,81g |
|
355,46g |
|
-
|
-
|
|
|
