Viimeisimmät ruoka- ja harjoitusmerkinnät
| heinäkuu 2013 |
| ma 1: |
757 *
|
28%
|
Rasva: |
|
Prot: |
|
Hh: |
25,24g |
|
25,40g |
|
106,99g |
|
-
|
-
|
| kesäkuu 2013 |
| la 29: |
2481 *
|
92%
|
Rasva: |
|
Prot: |
|
Hh: |
91,16g |
|
75,64g |
|
339,52g |
|
-
|
-
|
| to 6: |
2110 *
|
78%
|
Rasva: |
|
Prot: |
|
Hh: |
83,40g |
|
64,84g |
|
273,53g |
|
-
|
-
|
| ke 5: |
1902 *
|
70%
|
Rasva: |
|
Prot: |
|
Hh: |
64,30g |
|
67,79g |
|
271,24g |
|
2340*
|
 438
|
| toukokuu 2013 |
| pe 31: |
2168 *
|
80%
|
Rasva: |
|
Prot: |
|
Hh: |
87,67g |
|
83,20g |
|
253,60g |
|
-
|
-
|
| to 30: |
2237 *
|
83%
|
Rasva: |
|
Prot: |
|
Hh: |
54,59g |
|
81,49g |
|
309,54g |
|
-
|
-
|
| ke 29: |
2940 *
|
109%
|
Rasva: |
|
Prot: |
|
Hh: |
130,60g |
|
106,22g |
|
299,70g |
|
-
|
-
|
| ti 28: |
658 *
|
-
|
Rasva: |
|
Prot: |
|
Hh: |
20,40g |
|
35,28g |
|
88,70g |
|
-
|
-
|
|
|
