Päiväkirja - John10251, 09 elo 19

When is it to okay to drown your healthy salad with salad dressing? My answer is when you make your own dressing with Greek yogurt, Lemon juice and Dill Weed...
I apologize for the blurry picture...

Näytä dieettikalenteri, 09 elokuuta 2019:
1653 kcal Rasva: 91,12g | Prot: 118,68g | Hh: 91,26g.   Aamiainen: Premier Nutrition High Protein Shake - Chocolate. Lounas: Bob Evans Lettuce, Tomato and Pickle, Best Foods Real Mayonnaise, Kraft Deli Deluxe American Cheese Slices, Fried Floured or Breaded Fish, Great Value Jumbo Hamburger Buns. Päivällinen: Kirkland Signature Nonfat Plain Greek Yogurt, Calavo Avocado, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Baked or Fried Coated Chicken Wing with Skin, Baked or Fried Coated Chicken Thigh with Skin. lisää...
2559 kcal Harjoitus: Fitbit - 24 tuntia. lisää...

52 Kannattajaa    Kannatus   

Kommentit 
Blurry can't hide the deliciousness! 
09 elo 19 jäseneltä: davidsprincess
That looks really yummy 
09 elo 19 jäseneltä: PrettiToni
My answer is when you're on a low COH diet and the sky in the limit! 
09 elo 19 jäseneltä: mikecox39
It's great when you are controlling the ingredients! The bottled stuff has a lot of garbage. 
09 elo 19 jäseneltä: Joleen2012
Yum! Love the dillweed! 
09 elo 19 jäseneltä: jengetfit123
Drown away if that is your preference. I get mine on the side and stick the fork into it then spear the salad. The dressing doesn't overwhelm the salad. 
09 elo 19 jäseneltä: FullaBella
Fat free! 
09 elo 19 jäseneltä: abbadabba
Yum😃 
10 elo 19 jäseneltä: Alnona
Right! Why put up with dressings that are full of sugar and unhealthy vegetable oils 
10 elo 19 jäseneltä: erikahollister
Yes! 😀 
10 elo 19 jäseneltä: Keilin_4
I am so blessed that I don't even love salad dressings 🤗 
10 elo 19 jäseneltä: Keilin_4
Very nice John...I'm also very fortunate that my better half is a stellar salad maker too. 
10 elo 19 jäseneltä: Steven Lloyd
@Keilin, I don't always use salad dressing anymore. I think it is a blessing too. I have found that with the addition of a few ingredients like fruit, berries and pickles, I don't need a dressing. Also I have found raw apple vinegar is another good substitute for high calorie prepared salad dressings...  
10 elo 19 jäseneltä: John10251
That looks really good to me. I have been working on yogurt dressings mixed with a little Walden Farms, because their dressings have more sodium than I want, but they are no calories and have pretty good flavor. Will try yours with dill and lemon. Thanks for posting. 
10 elo 19 jäseneltä: Barb's Counter
Nice! I switched from balsamic glaze drizzle to custom creamy Greek yogurt dressing too! Lovin’ it 
10 elo 19 jäseneltä: Mom of Isabella
I mix in a little grey pound. Like the kick. I’ll try some raw horseradish next. 
10 elo 19 jäseneltä: Mom of Isabella
Poupon. Dang spellcheck  
10 elo 19 jäseneltä: Mom of Isabella
I grew up with fresh from the garden vegetables, so usually it was just salt and pepper, sometimes a little vinegar. I still like most salads that way, but I also like salad dressing for a change of flavors. Yours looks delicious. 
10 elo 19 jäseneltä: shirfleur 1

     
 

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Painohistoria - John10251


Hanki sovellus
    
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