Päiväkirja - davidsprincess, 10 tammi 20

Approximately 4 times a day I get on FS to log my calories, start reading posts and notifications and log off without ever putting them in. On another note to avoid a bunch of posts in one day- Have you all started watching the new 600# life episodes? Holy crapinoli! The previews are unreal. I am super excited.There's actually someone yelling at the person about eating bags of chips. Normally its just enabling and bringing thousands of calories to a bedridden person. Most people watch it and are like- OMGosh- how can they eat so much and are prompted to diet. I watch it like- Ooh- I'm gonna go make a chili dog after seeing this guy eat 6 of them with a bag of tator tots. Anyhow- I love that show. TGIF!

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2196 kcal

Rasva: 81,79g | Prot: 171,76g | Hh: 220,62g.   Aamiainen: Lender's Plain Bagels, Great Value Turkey Sausage Patty, Philadelphia Regular Cream Cheese, Equate High Performance Protein Shake - Chocolate. Lounas: Fit & Active 100 Calorie Snack Pack Almond & Walnut Mix, Casey's Sausage Pizza. Päivällinen: Market Pantry Colby Jack Shredded Cheese, Trader Joe's 4% Cottage Cheese, ConAgra Foods Egg Beaters, Ole Extreme Wellness High Fiber Low Carb Tortillas. Välipalat/Muut: 1% Fat Milk, Post Honey-Comb Cereal, Girl Scout Cookies Do-si-dos Oatmeal Peanut Butter Cremes, Great Value Peanut Butter, Quest Chocolate Brownie Protein Bar, Kellogg's Nutri-Grain Cereal Bar - Strawberry Greek Yogurt. lisää...

3038 kcal

Harjoitus: Toimistotyö - 30 minuuttia, Istuminen - 12 tuntia, Voimaharjoittelu (kohtalainen) - 59 minuuttia, Ajaminen - 2 tuntia, Lepo - 31 minuuttia, Nukkuminen - 8 tuntia. lisää...