Päiväkirja - davidsprincess, 25 tammi 20

Last post today. I promise. Got my new running shoes. I've never worn Puma. Super comfy. I❤️ bright colors! Makes me feel energized. Too bad they arrived after the gym.

Näytä dieettikalenteri, 25 tammikuuta 2020:
2232 kcal Rasva: 94,75g | Prot: 147,37g | Hh: 228,49g.   Aamiainen: Blue Diamond Bold Salt 'n Vinegar Almonds, Equate High Performance Protein Shake - Caramel , ConAgra Foods Egg Beaters, Ore-Ida Just Crack An Egg Denver Scramble, Aunt Millie's Giant White Bread. Lounas: Ole Extreme Wellness High Fiber Low Carb Tortillas, Carl Buddig Corned Beef, Marketside Southwest Style Salad with Chicken. Päivällinen: Pork Shoulder (Whole), 1% Fat Milk, Post Golden Crisp Cereal. Välipalat/Muut: Oreo Thins Lemon, Snyder's of Hanover Old Fashioned Pretzel Sticks, Chillycow Mocha Espresso Swirl, Peanut Butter. lisää...
2942 kcal Harjoitus: Istuminen - 12 tuntia, Shoppailu - 45 minuuttia, Voimaharjoittelu (kohtalainen) - 55 minuuttia, Lepo - 2 tuntia ja 20 minuuttia, Nukkuminen - 8 tuntia. lisää...

53 Kannattajaa    Kannatus   

Kommentit 
Sorry to disagree with you, DP. I see actual ankles; therefore, your calves are muscular, not fat. There is a huge difference, especially if you can make those muscles move.  
25 tammi 20 jäseneltä: Katsolo
DP first of all, I love your shoes. So bright, I understand the colors. Working out was never a fun thing for me until I fell in love with health. Never owned Pumas either. Thanks for the review about comfort. So, I never devoted a pair of sneakers to exercise. In the Fall, I bought a pair JUST for walking on the treadmill. Never to step foot outside in. Kept clean, yada yada. Part of me feels good about my routine. I workout at home. My set up is a treadmill, zumba videos, resistance bands and dumbbells. To get ready for my "visit to the gym", I put on brightly colored workout clothes (and shoes), hair in pony tail, warm up stretches and its on. Sorry I'm rambling. I just get passionate. Keep up the great work.  
25 tammi 20 jäseneltä: kissangelgirl
My calves are fairly muscular. I don't think they could be anything less from carrying around over 200# for so long. Not a lot of fat on them but definitely not a body part I love. I never work calves when I do legs. I see no reason. Only hope they continue to shrink. Good clothes for the gym make all the difference- at least for me. If I can see my muscles and they look good, Makes me want to do more. My last shoes are colorful Nike shoes but getting worn.  
26 tammi 20 jäseneltä: davidsprincess
Oh my God I love how stylish and hip these are 
26 tammi 20 jäseneltä: ocean_girl
ohh lala I love new shoes and great gym clothes too, even at home I feel like oh I can wear this🌞  
26 tammi 20 jäseneltä: #1loser
Keep us posted on how u like them. I need new shoes. I usually wear New Balance or Sketchers cuz I have foot issues and need wider shoes 
26 tammi 20 jäseneltä: Diana 1234
Aren't colorful new shoes fun?!? 👟👟 I also love my Pumas! 💖 
26 tammi 20 jäseneltä: Pixie722
I only wear PUMA. My feet can only handle them  
26 tammi 20 jäseneltä: djsingh

     
 

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Painohistoria - davidsprincess


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