Chest, shoulders, triceps. 💪🏻 Wore my 8's easily all day yesterday. Not sure I am a true 8 in all brands- but soon. Have a great day, FS friends and followers! ❤
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81,1 kg
Tähän mennessä pudotettu: 31,8 kg.
Vielä jäljellä: 0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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2283 kcal
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Rasva: 87,45g | Prot: 107,67g | Hh: 287,19g.
Aamiainen: Nabisco Honey Maid Graham Crackers, Lender's Plain Bagels, Coffee, Philadelphia Original Cream Cheese Spread. Lounas: Fiber One 90 Calorie Brownies - Chocolate Peanut Butter, Lean Cuisine Classic Macaroni & Beef in Tomato Sauce, Ritz Mini Ritz. Päivällinen: Cheetos Crunchy Cheddar Jalapeno Cheetos, Ole Extreme Wellness High Fiber Low Carb Tortillas, Carl Buddig Corned Beef, Great Value Pepper Jack Cheese Slice, Tomatoes, Trader Joe's 4% Cottage Cheese. Välipalat/Muut: Snyder's of Hanover Pretzel Rods, Equate High Performance Protein Shake - Chocolate, Oreo Lemon, Heavenly Ham White Chocolate Macadamia Nut Cookie. lisää...
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2902 kcal
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Harjoitus:
Istuminen - 12 tuntia, Seisominen - 1 tunti ja 30 minuuttia, Voimaharjoittelu (kohtalainen) - 55 minuuttia, Lepo - 1 tunti ja 35 minuuttia, Nukkuminen - 8 tuntia. lisää...
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Painonpudotus 0,6 kg viikossa
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1 - 20 (21)
Kommentit
13 elo 20 jäseneltä: -Diablo
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That's great! I'm so jealous! Soon... hopefully...lol.
13 elo 20 jäseneltä: Paige Teel
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Thanks, dear! 😘 Soon, Paige! Stick with it!
13 elo 20 jäseneltä: davidsprincess
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13 elo 20 jäseneltä: br_e_co
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13 elo 20 jäseneltä: Nikina70
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That’s awesome!! You’re getting leaner, so rock those 8s with pride! 💪🏻💖
13 elo 20 jäseneltä: newnamewhodis
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I need that brand of pants lol. It’s crazy how obsessed we are by numbers. I have jeans and pants from Banana Republic Outlet that range from size 4 to 10 🤷♀️ There are no industry standards on sizing. Each company uses “fit models” and base sizing around them. Confusing and annoying AF. I despise trying on new brands. I’m like let me bring to fitting room a 4, 6, 8 and 10. Ugh.
You DP my dear are dropping those last lbs in style. So proud that you didn’t give up during your “stall” and trusted the process. I love following your progress as you motivate me to keep going ❤️ Wear those 8’s girl, wear em!!!!
13 elo 20 jäseneltä: Lowkeylife
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13 elo 20 jäseneltä: Diana 1234
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Fantastic! I wore a dress the other day which is a 6 and it was too big. Low key is right cause some of my pants are 10’s and still fit, others are 10 and way too big. I hate numbers on pants and the scale 😂😂😂😂😂
13 elo 20 jäseneltä: wifey9707
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13 elo 20 jäseneltä: SythianBard
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Good for you DP!! Since many stores have closed their Fitting Rooms, it's frustrating trying to figure out what size I need. Even in the same brand there is no consistency. I recently bought size medium tops, a size 8 & a 10 shorts & a large dress...all from the same store. I tried on a skirt at home & the size 12 waist is not too big. All I know is I'm smaller than I was 😀 You look amazing, DP...whatever size you are!
13 elo 20 jäseneltä: SherryeB
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Nice that the new pants are fitting better, 💚 ⤵ 😁.
13 elo 20 jäseneltä: shirfleur 1
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Thanks you guys! Yes, my 10's aren't falling off. My 11/12 are too big to wear. It'll be probably November/December before I can say the 10's are too big but you have no idea (or maybe you do) to be at my fattest -a size 24 and the lowest I ever got in the past was a 14 and that was for about 3 weeks. 😢 I'm definitely feeling more comfortable with my appearance but excited that it just keeps getting better. Low key, thank you! I'll never give up and glad my stall wasn't a gain. You motivate me daily! Wifey, I don't think I'll ever be in a 6... But never say never, right? That's a crazy accomplishment for you. ♥️
13 elo 20 jäseneltä: davidsprincess
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DP I can’t even imagine you in a 24. A 8 is fantastic. And you better believe it, never say never! If you’re in a 8 now, with the way you’re going, 6 is not impossible at all!!! I posted the Kodiak loaf. So good. Wish I could share a slice with coffee together! ❤️
13 elo 20 jäseneltä: wifey9707
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Way to go DP. Love your dedication and hard work. 💪💪💪💪💪❤️❤️❤️❤️
13 elo 20 jäseneltä: ocean_girl
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13 elo 20 jäseneltä: davidsprincess
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Hey did you see I made the Kodiak? So good. I want another piece. 😛
13 elo 20 jäseneltä: wifey9707
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I'm glad you are liking it! Just saw it! Looks good...
13 elo 20 jäseneltä: davidsprincess
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So fantastic, Princess!!!! I'm glad your 8s are not squishing your innards!! I know you can accomplish whatever you aim to achieve!! You are that determined and strong! ❤️😊💪🌹
13 elo 20 jäseneltä: melissatwa
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13 elo 20 jäseneltä: melissapko
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Painohistoria - davidsprincess
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