Painomerkintä (ei päiväkirjamerkintää) päivämäärälle 29 toukokuuta 2021
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83,9 kg
Tähän mennessä pudotettu: 29,0 kg.
Vielä jäljellä: 0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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2196 kcal
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Rasva: 106,73g | Prot: 126,01g | Hh: 208,99g.
Aamiainen: PBfit Peanut Butter Powder, Ambari Nutrition Chocolate Cake, Coffee. Lounas: General Mills Chex Mix Muddy Buddies Peanut Butter & Chocolate, Great Value Saltine Crackers, Texas Chili Company Beef Chili. Päivällinen: Chex Cereal, Halo Top Creamery Candy Bar Ice Cream, Chipotle Mexican Grill Carnitas Burrito Bowl. lisää...
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2477 kcal
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Harjoitus:
Voimaharjoittelu (kohtalainen) - 35 minuuttia, Cardio - 20 minuuttia, Lepo - 15 tuntia ja 5 minuuttia, Nukkuminen - 8 tuntia. lisää...
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Painonnousu 3,8 kg viikossa
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Kommentit
Good morning Princess, have a lovely weekend! 💛
29 touko 21 jäseneltä: shirfleur 1
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Thanks, Shir! I lifted, did my run/walk, got to the grocery store and now heading out for some shopping for fun stuff instead of groceries. Hope you are having a great day!
29 touko 21 jäseneltä: davidsprincess
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What could be more fun than groceries??
29 touko 21 jäseneltä: chrisw77
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Got to get Diablo clothes. Not gym attire. He is so fun to dress. Like my own Ken doll. Didn't find crap for myself but he got a ton.
29 touko 21 jäseneltä: davidsprincess
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I wanna play paper dolls with Diablo 😂
29 touko 21 jäseneltä: chrisw77
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Oh you have a Ken doll too? 😻😻😻 I have one of those 😼 Do you get to pick out bathing suits and skivvies? You don’t have to answer! But let’s just say Kay’s not the only one wearing bikini briefs over here
30 touko 21 jäseneltä: KayBuckaroo
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DP, you're fortunate. Before retirement, I bought most if not all of Joe's clothes. Now, my goodness! I should open up a dental office with the amount of teeth I have to pull. Once we get passed the "I don't need anything phase", I have to deal with the "no pockets, no plaids, no stripes, no prints, blah, blah, blah. I'm thinking of just ordering online from stores that have an excellent return policy. 🤔 Anyway, glad you were able to go out and do some fun shopping. 😊💕
30 touko 21 jäseneltä: _bec_ca
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Yes, Kay- we (he) got some new trunks. Becca- I am fortunate that he just trusts me to say what looks good. No resistance. :) But it will sit in the closet after vacation because he lives in gym clothes. And to be honest- aside from church- we don't go anywhere that requires much else. LOL. "Open a dental office..." I hadn't heard that before. Made me laugh.
30 touko 21 jäseneltä: davidsprincess
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Mine buys from NEX and thrift stores. Always has, always will, I gave up long ago except for special stuff. Not worth the battle. The one thing that does make me crazy is when he buys monogrammed shirts with someone else's name on them and wears them to family events. I just give up. You can call him Ken. Or Mike. Or Don. Depends on the day and the shirt.
31 touko 21 jäseneltä: Katsolo
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Painohistoria - davidsprincess
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