Painomerkintä (ei päiväkirjamerkintää) päivämäärälle 12 kesäkuuta 2021
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84,0 kg
Tähän mennessä pudotettu: 28,9 kg.
Vielä jäljellä: 0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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3409 kcal
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Rasva: 132,17g | Prot: 157,97g | Hh: 407,40g.
Aamiainen: Butter (Salted), ConAgra Foods Egg Beaters, Philadelphia Regular Cream Cheese, Lender's Plain Bagels, PBfit Peanut Butter Powder, FlapJacked Mighty Muffin Chocolate PB. Lounas: Kroger Sugar Free Syrup, Kirkland Signature Frozen Waffle, Welch's Grape Jelly, Peanut Butter, Sunbeam Giant White Bread. Päivällinen: Domino's Pizza Marbled Cookie Brownie, Domino's Pizza 12" Hand Tossed Pepperoni Pizza, Food Lion Mini Ice Cream Sandwiches, Trader Joe's 4% Cottage Cheese, Great Value Saltine Crackers, Campbell's Slow Kettle Style Bold Beef Chili. Välipalat/Muut: Tortilla Corn Chips, Milk (1% Lowfat with Added Vitamin A), Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries, Doritos Cool Ranch Tortilla Chips (35.4g). lisää...
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2246 kcal
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Harjoitus:
Kävely (kohtalainen) - 5 km/h - 59 minuuttia, Lepo - 15 tuntia ja 1 minuutti, Nukkuminen - 8 tuntia. lisää...
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Painonpudotus 1,9 kg viikossa
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 Kommentit
Hope you have a good weekend DP. 💕
12 kesä 21 jäseneltä: _bec_ca
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Thanks, Becc@! My 15 year old just left with her bestie who just got her license this morning. I don't know what is more scary- my kid learning to drive, or her going out with her friends who just learned. I just pray about it and give her 100 rules about seat belts and texting and not going anywhere outside of town, and to help her friends pay attention. Oh my goodness- the time has just flown by. I can't believe how fast it goes- especially once we have children- It's like double time. Hope your weekend is wonderful, too. 💕
12 kesä 21 jäseneltä: davidsprincess
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I don’t think teens can have a non adult passenger here until they’re 18. I like that rule.
12 kesä 21 jäseneltä: Katsolo
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Oh, DP, I feel for you. I say that letting your kids grown up and letting go is the hardest thing I ever had to do. I never knew if I was saying too much, saying the wrong thing, not saying enough. As long as you have their best interest in mind, you can't go wrong. My mother always used to say that when I was growing up and she would tell me stuff, even though I acted like I wasn't listening, she knew that when I would be in the exact situation she had warned me about or when I was alone trying to make an important decision, I would remember her advice. You are an awesome mother, but more importantly, you are a diligent and wise mother, who's daughters can rely on for guidance and support as they grown into the independent women they are meant to be.
12 kesä 21 jäseneltä: _bec_ca
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We are beyond blessed in that so far, both our kids are making good decisions and are smart and stay out of trouble. But it is still scary! Yes- Katsolo- I like that rule, too. I think you can't have more than one friend until a certain age but I am unsure what that age is. Thank you, Becc@ - for thinking I am a good mom. I wish I always thought so!
12 kesä 21 jäseneltä: davidsprincess
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12 kesä 21 jäseneltä: donniemae
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You are right Katsolo. Good rule
13 kesä 21 jäseneltä: Kenna Morton
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13 kesä 21 jäseneltä: Paricia Yellow
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Quote Becc@: "as they grown into the independent women they are meant to be" ... as they check in with mom every 7-12 minutes at the age of 30 lol.
13 kesä 21 jäseneltä: chrisw77
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PS - it's "groan" not "grown". Learn to typo correctly!
13 kesä 21 jäseneltä: chrisw77
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Chris, oops! 🤷🏻♀️ DP understood what I meant. It's a secret Mom Code. 🥸
13 kesä 21 jäseneltä: _bec_ca
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How I understand, Princess, worrying about those darn kids. I absolutely love what Becky said and believe her... Try to believe her. She has had some mighty wise words for me that I'm still trying to hang onto! 😁
13 kesä 21 jäseneltä: melissatwa
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Painohistoria - davidsprincess
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