Päiväkirja - davidsprincess, 08 elo 21

I'm only recording losses from now on... So maybe a post every 6 months. :)

Näytä dieettikalenteri, 08 elokuuta 2021:
276 kcal Rasva: 3,96g | Prot: 32,29g | Hh: 27,68g.   Aamiainen: Great Value Chocolate Sugar Free Instant Pudding, Fairlife Fat Free Ultra-Filtered Milk, Fage Total 2% Greek Yogurt (170g), Coffee. lisää...

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Kommentit 
davidsprincesca 😂😂 
08 elo 21 jäseneltä: wifey9707
or davidsprincipessa 
08 elo 21 jäseneltä: LaughingChevre
Good one. 
08 elo 21 jäseneltä: Tai_1-9
I've created a spreadsheet on which I enter my weight weekly, and a related chart. I print the chart and post it on my refrigerator door. Even when I'm eating beyond my RDI I'm not fooling myself. Like you, I'm only posting losses here for now.  
08 elo 21 jäseneltä: shirfleur 1
Welcome to the club! 😂 
08 elo 21 jäseneltä: GardenOfHeeden
Definitely not fooling myself, Shir. But yeah- I know what you mean. ;)  
08 elo 21 jäseneltä: davidsprincess
Actually, I log the good, bad and the ugly daily. I think I have become desensitized to daily fluctuations. I check my weight every morning several times, average out the totals and log the result. I don't step on the scales until the next morning. My main objective is to spot trends before they get out out of control... 
08 elo 21 jäseneltä: John10251
Perfect! I lost my my car keys and my favorite spatula is MIA. Down 1.2# 
08 elo 21 jäseneltä: jimmiepop
I lost my mind around April 🤪 
08 elo 21 jäseneltä: GardenOfHeeden
John I weigh myself everyday also and my scale keeps track of my weight so I can see the trends, I just don't want to post the fluctuations right now. I agree that it is important to look at how we're doing long term, not just day to day. 
08 elo 21 jäseneltä: shirfleur 1
Ha, I pretty much do the same! 
08 elo 21 jäseneltä: gastropod
I like that strategy. It's hard watching the upswing. Noone will ever know my true quarantine high weight. :) 
09 elo 21 jäseneltä: brandylentz4
I’ve done the same thing. Especially when I feel like I’m doing the right things and have a gain or not a loss. There’s nothing wrong with you either. We all have our things and challenges and success. I’ve fought my weight my whole life and only lost over the last couple. Hang in there. Either way, we’re with you. 
09 elo 21 jäseneltä: love2educate
Thanks, L2E!! Brandy- 😊  
09 elo 21 jäseneltä: davidsprincess
My scale is all over the place! It wobbles like I did when first home from hospital!! I just record the lowest or when I feel safe enough to stand on the thing!! 
09 elo 21 jäseneltä: bgr12
I used to do that. You can tell when you look at my chart. I was sick of recording all of the 2 ounce gains or 3 pound water gains. 
09 elo 21 jäseneltä: KayBuckaroo
You’re so funny and a blessing to many!👍💕 
09 elo 21 jäseneltä: Shrewdness
Have you tried the Happy Scale app? You log your weight everyday and it will track your average and use that number to show results toward your goal. Based on that it will predict what your weight will be at certain future dates. It’s much more forgiving and helps you to not get discouraged about those fluctuations. 
09 elo 21 jäseneltä: grin0556
Hay, someone COPIED your name, but in Spanish!!😠 I almost was talking to the wrong person!☹️ It just killed me and somewhat discouraged me having a gain. It’s hard, but keeps me on my game to have to record it. Yet, DP, you don’t have to report it, too discouraging. 😖 Have a Marvelous Monday and do what works for you!! 💕 You have a huge following for you are honest and very witty!❤️👍 
09 elo 21 jäseneltä: Shrewdness
You can talk to davidsprincesa, Shrewdness- but I have a feeling she is all business and not going to respond. ;)  
09 elo 21 jäseneltä: davidsprincess

     
 

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