Post-workout meal: roast chicken, roasted baby taters, and green beans. So good!! 485 cals and 42g protein.
Näytä dieettikalenteri, 25 marraskuuta 2023:
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1203 kcal
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Rasva: 56,42g | Prot: 91,47g | Hh: 84,53g.
Aamiainen: Tomatoes, Onions , Hillshire Farm Oven Roasted Turkey Breast, Kraft Natural Shredded Italian Style Five Cheese, Cooked Mushrooms (Fat Added in Cooking), Naturegg Eggs. Lounas: Roasted Potato, Cooked Green String Beans (from Fresh), Kirkland Signature Rotisserie Chicken Breast Meat. Välipalat/Muut: Fuji Apples, Walnuts, Milk (1% Lowfat with Added Vitamin A) , International Delight Zero Sugar French Vanilla Coffee Creamer, Coffee, Polly-O Part Skim Mozzarella String Cheese Sticks. lisää...
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Kommentit
First follower here. I’m privileged my lovie. 😘😘😘
25 marras 23 jäseneltä: wifey9707
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That’s some good ratio! At first I thought it was turkey breast! It’s making me miss the turkey breast, can you believe there wasn’t enough breast to go around??? 😂
26 marras 23 jäseneltä: Supergainz1
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Hey wifey! Yes, you are the first! 🥰
26 marras 23 jäseneltä: thiccmami
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Super, haha, this is Costco rotisserie chicken cuz my turkey was gone within 2 days! That’s definitely a first for us cuz we usually have a week of leftovers to go through. Your turkey looked amaaaazing!! Not surprised it was also demolished so fast.
26 marras 23 jäseneltä: thiccmami
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Looks amazing!! Our turkey was gone the next day, so we cooked another one Saturday. Glad to be here with you mermcheesethic
26 marras 23 jäseneltä: Daddy Manatee
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26 marras 23 jäseneltä: Princem93
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Painohistoria - thiccmami
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