I Heart Potatoes
Liittynyt: joulukuu 2022
Julkaisut
420
Seuratut
133
Seuraajat
143
Painohistoria

Alkupaino
59,1 kg
Tähän mennessä pudotettu: 7,0 kg

Tämänhetkinen paino
52,1 kg
Edistys: Painonpudotus 2,9 kg viikossa

Tavoitepaino
47,6 kg
Vielä jäljellä: 4,5 kg
Howdy! I'm a petite 5' on a good day :D On December 28, 2022, I found myself at my heaviest at 130.3 lbs for the second time in my life, which is a lot for my small frame. I have asthma and find it hard to breath at this weight. I was this weight back in 2013 and lost the weight via exercise and calorie counting.

I typically eat healthy but I easily overeat and it's hard to manage portion control. I can out-eat a linebacker any day. The weight crept up these past 2 years due to working from home and being very inactive. The first week of January, I started back up with my Registered Dietician and decided to make nutrition easy on me this time by buying my RD's meal preps customized for me. She likes to count macros so you'll see pictures of my food here instead of me logging my calories.

My goal is to be back at my average weight, be active again, and go back to routinely working out. For now, I'm trying to get a decent step count most days.

Painohistoria - I Heart Potatoes


Seuratut

ObeseToBeast123
Viimeisin punnitus: Painonnousu 0,3 kg viikossa Up
 
Aleksandr.S.P.B.
Viimeisin punnitus: Painonpudotus 0,7 kg viikossa Down
davidsprincess
Viimeisin punnitus: Painonpudotus 1,3 kg viikossa Down
 
Susan_Caroline
(näkyy vain seuraajille)


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Hanki sovellus
    
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