MOMofTeens
Liittynyt: tammikuu 2010
Julkaisut
125
Seuratut
18
Seuraajat
20
Painohistoria

Alkupaino
73,9 kg
Tähän mennessä pudotettu: 9,3 kg

Tämänhetkinen paino
64,6 kg
Edistys: Painonpudotus 0,3 kg viikossa

Tavoitepaino
61,2 kg
Vielä jäljellä: 3,4 kg
I am a late 30's married mom of 3 daughters. They are at that age where they are seriously driving me crazy.....and driving me to eat from all the stress!! But I love them and know I need to find an outlet that helps me through their rough teen years ahead.
I am at my peak weight of 163. I hate the way I feel and look. I have never allowed myself to get above 150. The weight I feel best at is 135. I am going to reach that goal by June for our beach vacation.

I felt it was time to update this. I almost met my goal by June of 2010. I got down to 139. I felt great and looked great for that trip.

Now it is 5 months later.....Back up to 145. 10 lbs above that original goal. I'm glad I haven't let it creep back up like I did in the past. I am still working out, lifting weights, etc. I just stopped tracking my food. I fell off the wagon; so to speak. I started drinking Dr. Pepper and sweet tea!! soo bad. But I'm going to set a new goal because that is how I do best. Once my beach trip was over I just had no motivation to keep it up. That's what works/will work for me.

Painohistoria - MOMofTeens


Seuratut

MrsWilcox
(näkyy vain seuraajille)
 
polarbear1071
Viimeisin punnitus: vakaa paino Steady
information
Viimeisin punnitus: Painonpudotus 5,4 kg viikossa Down
 
megan4
Viimeisin punnitus: Painonpudotus 0,1 kg viikossa Down

Jäsenen MOMofTeens keittokirja

Kaloria: 117kcal | Rasva: 4,08g | Hh: 13,38g | Prot: 7,37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
Kaloria: 228kcal | Rasva: 3,57g | Hh: 24,86g | Prot: 22,80g
Crock Pot Sweet and Sour Chicken
A diet friendly sweet and sour chicken that's sure to please everyone.
Kaloria: 199kcal | Rasva: 1,46g | Hh: 23,07g | Prot: 21,91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
Kaloria: 330kcal | Rasva: 18,01g | Hh: 18,05g | Prot: 23,36g
Tilapia Fish Cakes
Fish cakes with tartar sauce.
Kaloria: 151kcal | Rasva: 2,61g | Hh: 7,16g | Prot: 23,99g
Mexican Spinach Bake
A lowfat "enchilada" bake without tortillas.
Näytä koko keittokirja

Jäsenen MOMofTeens viimeisimmät ruoat ja harjoitukset


Hanki sovellus
    
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