rgaDawg
Liittynyt: huhtikuu 2018
Julkaisut
96
Seuratut
95
Seuraajat
53
Painohistoria

Alkupaino
83,9 kg
Tähän mennessä pudotettu: 4,1 kg

Tämänhetkinen paino
79,8 kg
Edistys: vakaa paino

Tavoitepaino
78,0 kg
Vielä jäljellä: 1,8 kg
Semi retired, like hanging out with my wife, son (weight lifter), friends, like dogs, mtb cycling, reading, binge watching Netflix, geek level computer guy. In the past two years I've become a Clean Eating fanatic, a hobby & passion, becoming free of Industrial pollutants in food & living environment. My friends & family are always making fun of my most recent Clean Food fanatics. Passionate about Fitness & Clean Food.

About the name. The name comes from my initials and a Ridgeback. He was rescued as a puppy on the freeway with broken legs, lived at the vet's for three weeks before he came to live with us. Only a mighty puppy could have survived. So, we named him Mighty Dawg. He appeared to be full blooded Ridgeback, but colors were off. Sometimes breeders throw away defectives, they can't sell them. He came to us when I was doing a year of chemo (2001) and it was destroying my life, and he never left my side. Mighty Dawg taught me that we may not be perfect, but we are never broken, and with a place to belong where people treat you kind, you just might become the happiest Dawg in the world.

Two good books I have recently read
The Untethered Soul - The Journey Beyond Yourself, Michael A. Singer
Food, What The Heck Should I Eat, Mark Hyman

Rides Logged by Strava
https://www.strava.com/athletes/rgadawg

Painohistoria - rgaDawg


Seuratut

Draglist
Viimeisin punnitus: Painonpudotus 2,0 kg viikossa Down
 
Fritzy 22
Viimeisin punnitus: Painonnousu 0,2 kg viikossa Up
lil989
Viimeisin punnitus: Painonpudotus 1,2 kg viikossa Down
 
Kenna Morton
Viimeisin punnitus: vakaa paino Steady


Jäsenen rgaDawg viimeisimmät ruoat ja harjoitukset


Hanki sovellus
    
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