Päiväkirja - yohoyoh, 31 elo 19

this program, wish it would let me take pictures right way up and centered. anyways... was low on protein for today and this fixes it

Näytä dieettikalenteri, 31 elokuuta 2019:
1967 kcal Rasva: 33,17g | Prot: 137,81g | Hh: 271,13g.   Aamiainen: Coffee, Coffee. Lounas: True Nutrition Whey Protein Isolate Cold Filtration, True Nutrition Pea Protein Isolate. Päivällinen: Cub Foods Ground Beef (93% Lean / 7% Fat). Välipalat/Muut: Fazer Tyrkisk Peber Hot&Sour, Fazer Tyrkisk Peber Hot&Sour, Fazer Tyrkisk Peber Hot&Sour, Fazer Tyrkisk Peber Hot&Sour. lisää...
2593 kcal Harjoitus: Kävely (reipas) - 6.5 km/h - 50 minuuttia, Lepo - 15 tuntia ja 10 minuuttia, Nukkuminen - 8 tuntia. lisää...

11 Kannattajaa    Kannatus   

Kommentit 
Screw the food lol, why do so many of us have gorgeous countertops 😂😂 
31 elo 19 jäseneltä: jcmama777
JK, looks delicious 😋💕 
31 elo 19 jäseneltä: jcmama777
I'm renting/house sitting... That's why my house is fancy. I honestly really don't care 🤣 
31 elo 19 jäseneltä: yohoyoh
Oh, and spices were black pepper, red pepper and obviously cayenne pepper. My mouth is finally calming down but it still tingles a bit... 😁 
31 elo 19 jäseneltä: yohoyoh
Dude- you need a sturdier plate! 😁 
31 elo 19 jäseneltä: davidsprincess
That stupid scale doesn't fit a normal plate and even the paper one i have to twist. Love it otherwise but they didn't think with a brain when they placed the screen like that. Besides, paper plates are the best for s single guy. Cuts down on the dishwashing time a punch! 😁 
31 elo 19 jäseneltä: yohoyoh
😉 Ours is hard to read with plates on it, too- always bent over trying to see the numbers. LOL 
01 syys 19 jäseneltä: davidsprincess
So funny about the pics not posting correctly...it drives me nuts! I think I figured it out though (if you post from your computer rather than you phone). 480x480 pixels seems to do the trick. 
01 syys 19 jäseneltä: jazzylittleone
Jazzy, maybe you could give their support an email or write about it on your app store feedback. They keep telling I'm the only one with issues on the app and that is very frustrating. And yes, if i take my pictures outside the app and crop them just right it leaves them be and lets me upload ok. But seriously messing with the picture for 5-10 minutes when the app should be able to just do it. 😕 
01 syys 19 jäseneltä: yohoyoh
Mine do OK from the phone (Android based), but I have to mess around if I do it from the computer (Windows 10). Wondering if you have an iPhone that is using that new image format? I have had problems on other websites with that (I don't have an iPhone, but do share other people's pics for some volunteering that I do). 
01 syys 19 jäseneltä: jazzylittleone
Android, but it got that newer adpect ratio of 19:9. I'm fairly confident that's what throws off the poorly programmed logic of the app. 
01 syys 19 jäseneltä: yohoyoh
1:1 will work better  
03 syys 19 jäseneltä: moopie123
I have that scale too..lol. You're doing great, keep it up Yo!  
04 syys 19 jäseneltä: UpliftYou
Aww.... Thanks. I wish my weight wouldn't be going up, would feel greater. But... Thanks. 🙂 
04 syys 19 jäseneltä: yohoyoh

     
 

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Painohistoria - yohoyoh


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