01 huhti 20 jäseneltä: -Diablo
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Thanks. Now I finally see a real difference myself too 🙂
01 huhti 20 jäseneltä: yohoyoh
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Danke. It was rather embarrassing to carry along. 🤦🏼♂️
01 huhti 20 jäseneltä: yohoyoh
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01 huhti 20 jäseneltä: davidsprincess
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wow what a diff...I bet you feel so much better... what are a few things you did that helped you get there
01 huhti 20 jäseneltä: Ruckusandme
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The biggest thing is to ignore people when they say you are losing too much, you need to eat more. That's what stopped me losing. Not buying candy was another huge thing 🤣
01 huhti 20 jäseneltä: yohoyoh
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oh, and in the beginning I ate a ton of celery. my stomach was graving so much to fill it and had to fill it "air". celery, popcorn... carrots. anything with low calories per volume.
01 huhti 20 jäseneltä: yohoyoh
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01 huhti 20 jäseneltä: Kenna Morton
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01 huhti 20 jäseneltä: yohoyoh
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Yohoyo looking like Clark Kent over here, lets turn you into Superman!
02 huhti 20 jäseneltä: -Diablo
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What a transformation! You're looking great!
02 huhti 20 jäseneltä: shirfleur 1
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Fantastic, great job! Did you just calorie count or 17 day diet? I lost exactly from what you weighed to what you lost. I appreciate how much dedication you have accomplished!
02 huhti 20 jäseneltä: vella2022
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That’s so amazing brother 🤗💪💪♥️♥️♥️ awesome work!!
02 huhti 20 jäseneltä: jcmama777
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02 huhti 20 jäseneltä: Nikina70
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Thanks guys! 🤗 D, yeah, that shall be next. @vella, cico indeed was the way for me. I didn't always keep to my limits but at the end of the day I always knew why I wasn't or was losing.
02 huhti 20 jäseneltä: yohoyoh
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