|
Seriously, I can spell but forgot to re-read what I wrote. Just lazy, hope you can make some sense of that last post.
|
87,7 kg
Tähän mennessä pudotettu: 8,4 kg.
Vielä jäljellä: 19,7 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
|
900 kcal
|
Rasva: 49,75g | Prot: 70,00g | Hh: 46,00g.
Aamiainen: Extra Virgin Olive Oil, Insulin, Joseph's Flatbread Multi-Grain, Great Value Deluxe American Cheese, Kraft Miracle Whip Dressing, Kroger Eggs (Large). Lounas: Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries. Päivällinen: Kraft Light Zesty Italian Reduced Fat Dressing, Wendy's Grilled Chicken Breast, Wendy's Side Salad (No Dressing), Wendy's Chili (Small). lisää...
|
vakaa paino
|