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shuut... this is not good .. today was supposed to be my last chance to lose weight .From now on temptation is about to get 10 times worse and I don't have the room to go upwards in weight, please please close your mouth already :(
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52,5 kg
Tähän mennessä pudotettu: 2 kg.
Vielä jäljellä: 2,5 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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896 kcal
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Rasva: 35,73g | Prot: 47,32g | Hh: 111,53g.
Aamiainen: Almond Cookie, Roasted Salted Cashew Nuts, Siggi's Icelandic Style Skyr Non-fat Yogurt - Strawberry, White Bread, Raspberries. Päivällinen: Tomatoes, Beef Sausage, Fresh & Easy Egg Fried Rice, Baked or Broiled Shark. Välipalat/Muut: Almond Cookie, Carrots. lisää...
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vakaa paino
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