Päiväkirja - 13dias, 07 tammi 19

It has been sooo hard to say No to food just to try going back to my weight .. can't wait for my in-laws to leave, I thought trying to lose weight with husband around was very difficult .. now feels like impossible to say no without offending them, but need to remind myself it is paying off!! :)
52 kg Tähän mennessä pudotettu: 2,5 kg.    Vielä jäljellä: 2 kg.    Dieetin noudattaminen: Kohtuullisen hyvin.
Painonpudotus 1,5 kg viikossa

19 Kannattajaa    Kannatus   

Kommentit 
I have started to take the food and don't eat it if i don't want to, or take those 3 satisfying bites and then pitch it out.  
07 tammi 19 jäseneltä: Diminishing_ME
I felt so guilty leaving the food in the dish.. makes me feel like a total btch , but then again is more rude to plainly put food in someone's dish without asking if they want extra ..so this year I will try my hardest not to give into the pressure  
07 tammi 19 jäseneltä: 13dias
You know what works for you. Tomorrow is another day.  
07 tammi 19 jäseneltä: Anna Bear54
I’m so sorry 
07 tammi 19 jäseneltä: rosio19
I know what u mean, some people do get offended 
07 tammi 19 jäseneltä: rosio19
thank you for the support.. means a lot when I have nobody to vent with..and even husband fails me, this house doesn't feel like my place anymore lately :( 
08 tammi 19 jäseneltä: 13dias
Don't be so hard on yourself ! And don't worry about what other people will think ! You have to do what is best for you hug 
10 tammi 19 jäseneltä: Sweetlysad

     
 

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Painohistoria - 13dias


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