Painomerkintä (ei päiväkirjamerkintää) päivämäärälle 07 elokuuta 2019
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90,4 kg
Tähän mennessä pudotettu: 22,6 kg.
Vielä jäljellä: 0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1707 kcal
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Rasva: 71,87g | Prot: 85,89g | Hh: 195,11g.
Aamiainen: Great Value Light Greek Nonfat Yogurt, Graham Crackers. Lounas: Ole Extreme Wellness High Fiber Low Carb Tortillas, Carl Buddig Corned Beef, Panda Express Hot Mustard Sauce. Päivällinen: Texas Roadhouse Fried Pickles, House Salad, Salad Dressing, Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese), Atlanta Bread Company Cubano Panini. Välipalat/Muut: Great Value 1% Low Fat Milk, Great Value Chocolate Fudge Sticks. lisää...
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2845 kcal
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Harjoitus:
Kävely (hidas) - 3 km/h - 2 tuntia ja 30 minuuttia, Kotityöt - 15 minuuttia, Seisominen - 3 tuntia ja 30 minuuttia, Istuminen - 1 tunti, Lepo - 8 tuntia ja 45 minuuttia, Nukkuminen - 8 tuntia. lisää...
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Painonpudotus 0,6 kg viikossa
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 Kommentit
07 elo 19 jäseneltä: jcmama777
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07 elo 19 jäseneltä: davidsprincess
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07 elo 19 jäseneltä: shirfleur 1
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See, all that swimming and a sucky dessert worked! When you saw the word lavender, you should have run. Tricky ingredient to work with and not make your food taste like soap.
07 elo 19 jäseneltä: Erquiaga
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We all shared desserts. My oldest got pop rocks infused cheesecake that was awesome though sounds bad. My youngest got a butter cookie tart with fire roasted peaches. Diameter was about 3" so after she saw her dad's dessert, she was disappointed but quickly realized how full she was. Food sharing and bites of everything, we've learned, is the way to go! 🙃
07 elo 19 jäseneltä: davidsprincess
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E..I teased on Diablo's dessert pic. Mine wasn't bad and I was intrigued by the description. Definitely wouldn't choose again but glad I gave it a whirl - or bite. I never heard of it before. I'm not very well traveled. Lol.
07 elo 19 jäseneltä: davidsprincess
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DP, glad you were brave enough to try it. Now, that peach tart would have been my favorite!
07 elo 19 jäseneltä: Erquiaga
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You're doing great! I am sure you're feeling awesome. 👍❤
07 elo 19 jäseneltä: Becc@
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I really am feeling great, Becc@. We went to a big candy store about an hour after dinner and we discussed what we were going to "split"... But resisted together. I adore chocolate covered pretzels and they had turtle pecan cluster covered pretzels. 😬 We slowly backed away from the counter. Both could've fit it in, but a bigger deficit is best for me...especially since each day is a teensy bit harder on vacation.
07 elo 19 jäseneltä: davidsprincess
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Leaving tomorrow after we go to eat at this amazing pancake place. Pics to follow tomorrow. 😉
07 elo 19 jäseneltä: davidsprincess
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Good for you for backing away. I am not sure I could have handled the candy store. Pancakes! My favorite are the Nut and Grain pancakes at IHOP. Haven't had them in years. Looking forward to your pancake report. 😋❤❤
07 elo 19 jäseneltä: Becc@
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07 elo 19 jäseneltä: Sharons Victory
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Painohistoria - davidsprincess
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