Päiväkirja - davidsprincess, 27 elo 19

🤗🤗🤗🤗🤗 💕 whooooooooosh 

Well whoohoo for water loss! Thinking I had the same but I wouldn’t say I binged. Perhaps my body disagrees haha. 

I've gone over 200% a few times recently 😜 

Nothing to see.....move along, please.🚶‍♀️🚶‍♀️🚶🏼‍♀️🚶🏿‍♀️🚶🏼‍♂️ 

I wish my body was fast at losing the water weight, mine has a bad habit of retaining, so it takes F O R E V E R for me to lose my water weight. :p  

I literally ate nearly 5000 calories and then cut back to maybe 700 yesterday so...it's usually day 3 after a binge that I expected to lose more and it sticks and I wonder what I did to myself and if it was worth it. By then I'm forgetting how good the food was and I'm just mad at myself. But then I lose it again. Anyhow...yes Erquiaga...this is nothing to applaud. Still heavier than I was. 🤸‍♀️ 

Damn, I wish my water weight came off as fast as yours does! 🌊 

I found something I think you misplaced ... here! You can have this water weight back - no reward required! 

Cb... I have to finish strong and reset the next day. It's the only way for me. Old me would not restart for months...constantly losing and gaining. ❤️😢 

Oh what I wouldn’t give to eat 5000 and not gain. Only like once a month mind you but still. At least you know most of the gain was water. That water weight messes with my head some days.  

Yeah I'll usually have a real low sodium, carb, & food day after a high one. Water leaves quick with me also usually unless I keep it up for a couple days.  

Sorry, nope! You get congratulations! Like 'em or not! Congratulations on going back to plan. Yippy for making the choice to carry on and be an example of how choices for a day don't define your future days. The princess rules! 😁 😁 ❤️💕 

Just losing some hair weight from shaving my head. Nothing to see here either. 

Nice! 

Peeper... I gained nearly 4 pounds. Lol. And if I dont eat pretty low calorie the few days after...it hangs around. And I know that. I know in the midst of my binge that I better be living it up because it's 600 calories the next day and then 800 and then 1000 until I'm back to my starting point.  

Lol Michael... Yes. I also shaved my legs. That probably helped. 😉 

Yes Chris and the mustache...it all adds up. I only shave my back when I really need a good drop.  

Thanks Melissa. You're very kind! 😊 I still say not deserving, I just have to keep a record.  

It may be water weight, but it looks impressive! 

Haha. Well thanks...it's not. I can't lie.