Päiväkirja - davidsprincess, 17 syys 19

Painomerkintä (ei päiväkirjamerkintää) päivämäärälle 17 syyskuuta 2019
88,1 kg Tähän mennessä pudotettu: 24,9 kg.    Vielä jäljellä: 0 kg.    Dieetin noudattaminen: Kohtuullisen hyvin.

Näytä dieettikalenteri, 17 syyskuuta 2019:
1567 kcal Rasva: 42,33g | Prot: 133,95g | Hh: 157,82g.   Aamiainen: Safeway French Bread, Great Value Saltine Crackers. Lounas: Mission 8" Flour Soft Taco (10 ct), Spanish Rice, Fried Chicken Breast No Coating (Skin Not Eaten). Päivällinen: Tortilla Corn Chips, Dairy Queen Chocolate Cone (Small). lisää...
2705 kcal Harjoitus: Ajaminen - 2 tuntia ja 30 minuuttia, Kävely (kohtalainen) - 5 km/h - 25 minuuttia, Voimaharjoittelu (kohtalainen) - 43 minuuttia, Lepo - 12 tuntia ja 22 minuuttia, Nukkuminen - 8 tuntia. lisää...
Painonpudotus 1,9 kg viikossa

43 Kannattajaa    Kannatus   

1 - 20 (27)
Kommentit 
Prefect! However it's my daughters birthday and we are going to a restaurant so if I still lose tomorrow I'll know it truly was you. Already hit the gym and fasting until dinner... If I can. I'm not much of a faster. 💪🏼👍🏼❤️ 
17 syys 19 jäseneltä: davidsprincess
Nice! Have fun tonight! 
17 syys 19 jäseneltä: CrashtestDawnie
Happy birthday to your little, who’s probably not a little, pre teen? Teen? I’m curious, did either of your girls get curls like momma? My daughter got them from both hubby and I. Our son has much bigger curls but keeps a fade for the most part. Recently, he’s started working on a wave. Got to laugh at him. He’s the most humble you g guy when it comes to looks, but suddenly it’s all about the hair!! 😂 Wondering if it’s all about a girl I don’t know of yet!! LOL 
17 syys 19 jäseneltä: wifey9707
*young 
17 syys 19 jäseneltä: wifey9707
If dp is a slower, I’m the slowest!! Jumping scale is up another morning. Blaming the hams, I can barely sit or walk! 😑 
17 syys 19 jäseneltä: wifey9707
Nice! Happy birthday to your baby! I had a horribly poor planning... I've got four kid birthday and Christmas and New Years all within six weeks... I know the pain of birthday "month!!" 😁 Enjoy!! 👍❤️😁 
17 syys 19 jäseneltä: melissatwa
She is 14 and she and her 11 year old sister got my curls, singing voice, and eating ability. The older got David's kindness- the younger got my sass- needless to say- we butt heads a bit. TONS of September birthdays so I have really kept it in check quite well- to be honest.  
17 syys 19 jäseneltä: davidsprincess
Happy Birthday to your daughter.  
17 syys 19 jäseneltä: tatauu22
Yes... No flan. I truly am interested in seeing how I'll do November to January.... I intend to continue kicking ass but I feel like getting through my first holiday season will be the true testament... Especially since I didn't start fully until mid March...  
17 syys 19 jäseneltä: davidsprincess
And thank you all for her birthday wishes! 💕 
17 syys 19 jäseneltä: davidsprincess
In two years you'll have two teenage daughters in the house? Get busy and lose that weight now! Teenage daughters have very high standards for their mothers. LOL!! (Unlike sons, who think you're great no matter what). 💜💚💛 
17 syys 19 jäseneltä: shirfleur 1
I need 189 by 10/1...185 by 11/1...180 by 12/1... 🤷🏻‍♀️ 
17 syys 19 jäseneltä: davidsprincess
That's five pounds a month. My average is 6.4 a month. If I don't meet it, it won't be for lack of trying and I won't be upset if I'm giving my all. Now that the first fifty are gone...I'm less concerned but should definitely be doable. We'll see. 💪🏼😉 
17 syys 19 jäseneltä: davidsprincess
Sound like realistic goals to me, not that anyone asked for my opinion. 😁 
17 syys 19 jäseneltä: shirfleur 1
Thank you, Shirfleur! Any opinions are welcome when they are the same as mine. 🤣 as far as having teenagers...so far my 14 year old still kisses me bye when I drop her off at school. I don't think they'd ever admit being embarrassed by my size but my two girls are definitely my biggest cheerleaders and proud of my weight loss. (They're also my biggest critics... Pointing out every flaw from a pimple to a stray brow hair- so sometimes they drive me crazy). 😀 
17 syys 19 jäseneltä: davidsprincess
teens are cool. My triplet grandsons 17 now and seniors still give me big hugs anywhere. Love it!! 
17 syys 19 jäseneltä: wholefoodnut
That's awesome, whole food! I pray my children always talk to me as openly as they do now and continue to share all about their days at school all the middle school and hs gossip. ☺️ 
17 syys 19 jäseneltä: davidsprincess
I too think teens can be such fun! I had five teens for a couple weeks when the youngest turned 13. If teenagers aren't for the faint of heart, young adults are for the fearless! Having an open and good relationship with your girls is a beautiful thing! Good job, mom!!! That is a bigger victory than any weight loss!! 😁  
17 syys 19 jäseneltä: melissatwa
Awww....thanks Melissa! Very sweet of you to say! 😊 
17 syys 19 jäseneltä: davidsprincess
MY girls say the same thing. My middle DD has 4 right now Kinzie a freshmen in college tuning 19 and the triplet boys turning 18-- none of the kids ever seem to stop talking--. . Oldest has a 20 yo, and the youngest has a son turning 18 with 2 younger boys,  
17 syys 19 jäseneltä: wholefoodnut

     
 

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