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Ever try to step on really lightly so you'll weigh less? I'm tip-toeing into the scale. It's not working. 🤣😆
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86,5 kg
Tähän mennessä pudotettu: 26,5 kg.
Vielä jäljellä: 0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1604 kcal
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Rasva: 45,43g | Prot: 149,55g | Hh: 158,30g.
Aamiainen: Coffee, ConAgra Foods Egg Beaters, Lender's Plain Bagels, Great Value Cream Cheese Spread, 1% Fat Milk, MuscleTech Phase8, Trader Joe's 4% Cottage Cheese. Päivällinen: Cooked Summer Squash, Trader Joe's 4% Cottage Cheese, Giant Eagle Honey Teriyaki Marinade, Wal-Mart Boneless Skinless Chicken Breast. Välipalat/Muut: 1% Fat Milk, Great Value Concord Grape Jelly, Great Value Peanut Butter, Aunt Millie's Giant White Bread. lisää...
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2982 kcal
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Harjoitus:
Shoppailu - 20 minuuttia, Seisominen - 59 minuuttia, Istuminen - 8 tuntia, Ajaminen - 45 minuuttia, Voimaharjoittelu (kohtalainen) - 55 minuuttia, Nukkuminen - 8 tuntia, Lepo - 5 tuntia ja 1 minuutti. lisää...
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Painonnousu 1,9 kg viikossa
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1 - 20 (31)
 Kommentit
Yes!😂 I’m glad I’m not the only one. Also, use restroom, don’t drink anything, and hold breath.
16 loka 19 jäseneltä: ItsyTZB
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Girl- I tried it all- didn't work- then tried it again. haha. Same result. 😁
16 loka 19 jäseneltä: davidsprincess
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Lol. It’ll get there. You seem stubborn enough to make it to your goal. Definitely a compliment and well-deserving. I’m hoping to remain as stubborn. 😂
16 loka 19 jäseneltä: ItsyTZB
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16 loka 19 jäseneltä: CrashtestDawnie
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Oh- I'm definitely going to get there, Itsy. Dawnie- Did it work for you? 😂
16 loka 19 jäseneltä: davidsprincess
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😂 Didn’t work for me either! 🤷🏻♀️
16 loka 19 jäseneltä: mrsroboto
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Putting more weight on one foot made me lose 0.2# this morning. Maybe try that ;)
16 loka 19 jäseneltä: peeperjj
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Damn it peeper. Too late. But Ima try it tomorrow! 😆
16 loka 19 jäseneltä: davidsprincess
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Tip toe scale...you could invent one and become rich and famous!
16 loka 19 jäseneltä: HCB
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My old scale I could shift my weight and lose five pounds. Why the heck did we upgrade??? 😁
16 loka 19 jäseneltä: melissatwa
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don't be so hard on yourself....there are going to be good days and bad, plus being a woman means that we carry more water weight during those 'times' of the month. i'm going through the same experience as well, but we have to remember to celebrate the small victories during the day :)
16 loka 19 jäseneltä: lisaannep
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I suck it in when I'm on the scale, cuz you know, air has weight, LOL.
16 loka 19 jäseneltä: MamaCabral7
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the secret...when you step on try and shift your weight forward on the ball of your feet..you head will be like 6 inches in front of scales
16 loka 19 jäseneltä: wannabhealthier
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Make sure you have EVERYTHING off. I left my apple watch on one time and had a very heavy gold necklace on and you wouldn't believe the extra ounces MY GOODNESS..
16 loka 19 jäseneltä: keepsmiling4me
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Oh- you can bet everything is off. Sometimes I'll even step on so my toes are facing the other way- still unchanged. The accuracy of this scale is killing me. I think I'll switch it to kg and weigh 86. LMAO. Heading to the gym in the dark and cold and still increasing in weight. Thank God I look and feel better! I know you all are bored of my repeated scale battles but tip-toeing on it really struck me funny and I knew I couldn't be the only one.
16 loka 19 jäseneltä: davidsprincess
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LOL - yeah, no, that wouldn't help. LOL
16 loka 19 jäseneltä: LZenn
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Lmao, Chris! I do that if there's a loss that I don't feel is warranted, just to double check. 🤷🏻♀️😆
16 loka 19 jäseneltä: davidsprincess
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Ever go back & try to pee again so the scale goes down 😂??
16 loka 19 jäseneltä: SherryeB
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Yes sherry- I have- and I have tried to lay back down for a few minutes. I've blown my nose- tried to push out a "toot"- anything you can think of. And everyone once in awhile- it works. haha
16 loka 19 jäseneltä: davidsprincess
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This is hilarious cause I can so relate to all of these scenarios!! 😂
16 loka 19 jäseneltä: awormy1
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Painohistoria - davidsprincess
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