Päiväkirja - davidsprincess, 28 loka 19

Not so far. Busting ass at the gym. "Violet...you're turning Violet!!" 

Dude...you're jealous of my gains and I'm jealous of your losses. 😢  

I'll be 190 tomorrow. Bet me $100. 🤣 

I usually weigh more on Mondays too. Thumbs up 👍 👍 for listening to your body, eating when you’re actually hungry and not for weekend recreational eating.  

I’ll bet you an in and out meal, but you’ll need to come out to socal to redeem it if you win the bet. 190.0 or less tomorrow. If you lose In-N-Out on you. 🍔🍔🍔😛😛😛❤️❤️❤️ 

Gosh Princess my down arrow turned up too! Fingers crossed for tomorrow! 💚💛💜 

Lmao... I don't have that much $ either. I'm just confident. In n out...never had it. Don't have them near me...but likely closer to my budget. 😜 Thanks Shirfleur! ❤️  

Mine too❣️ One meal is about 2 ⭐️ 💵 💵.  

Your emoji skills amuse me. Took me a second on that one. Poor Christopher can't see them. 👀 

I got you beat DP and Shirfleur 😩😩😩😩 I’m the one who needs rolled out the room😩😂😂 but not by Oompa Loompas because I am legitimately beyond freaked out by them. 

He needs an 👁 📱 to 👀 🤣😂😅.  

If you ate hungry, you did it right.  

Ouch Jc, hope you arrow turns down too! 💚💜💛 

Moopie... 😆👍🏼. JC... That sucks. I get embarrassed sometimes to post it but then I'm like oh well.  

UGH, my arrow turned up too :-( I went overboard on the spicy ahi california roll poke! 

Thanks Shirfleur and DP😩💜💚 hope your arrows go down too. I hate posting it. Yesterday I was 206 and I know the cause, and today I was like, welp, transparency🤷🏻‍♀️  

That’s great! I feel a little at peace with the upward movements when they are from “refeeds” instead of binges 😁 

I'm right there with you. I am going to keep posting mine because it's pissing me off. Still, a good way to stay mindful. 

Dawnie... My refeed was supposed to have ended. 😂🤣 Yes...everyone post your gains so I don't feel bad about myself. 😁 

I did hear interesting commentary on one of the local radio stations about not eating after 7pm. The theory is that our bodies are made to eat during daylight and something about leptin(?) production. It makes sense because I'm a night eater so I'm going to do research by testing the theory next month to see if anything significant changes.